Calendário de Dieta de Noëmie ! - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2022
seg 1: 2542 * 141%
Gord:
 
Prot:
 
Carbs:
131,67g
 
144,35g
 
191,58g
- -
julho 2022
qui 28: 471 * 26%
Gord:
 
Prot:
 
Carbs:
13,18g
 
26,76g
 
57,15g
- -
qua 27: 639 * 36%
Gord:
 
Prot:
 
Carbs:
23,83g
 
30,89g
 
75,91g
- -
sex 22: 458 * 25%
Gord:
 
Prot:
 
Carbs:
21,89g
 
38,27g
 
29,08g
- -
qui 21: 1612 * 90%
Gord:
 
Prot:
 
Carbs:
57,67g
 
79,16g
 
184,63g
- -
qua 20: 1799 * 100%
Gord:
 
Prot:
 
Carbs:
88,06g
 
74,10g
 
181,62g
- -
ter 19: 1978 * 110%
Gord:
 
Prot:
 
Carbs:
130,24g
 
100,78g
 
111,22g
- -
seg 18: 1591 * 88%
Gord:
 
Prot:
 
Carbs:
80,60g
 
85,30g
 
131,54g
- -
maio 2022
ter 10: 941 * 52%
Gord:
 
Prot:
 
Carbs:
65,00g
 
42,67g
 
42,72g
- -
dom 8: 640 * 36%
Gord:
 
Prot:
 
Carbs:
27,20g
 
28,81g
 
66,70g
- -
sex 6: 672 * 37%
Gord:
 
Prot:
 
Carbs:
28,41g
 
33,94g
 
63,93g
- -
qui 5: 962 * 53%
Gord:
 
Prot:
 
Carbs:
51,46g
 
43,01g
 
86,22g
- -
qua 4: 1759 * 98%
Gord:
 
Prot:
 
Carbs:
84,66g
 
112,10g
 
130,22g
- -
ter 3: 1492 * 83%
Gord:
 
Prot:
 
Carbs:
72,12g
 
78,15g
 
112,90g
- -
seg 2: 1645 * 91%
Gord:
 
Prot:
 
Carbs:
82,96g
 
58,26g
 
166,22g
- -
dom 1: 2306 * 115%
Gord:
 
Prot:
 
Carbs:
118,20g
 
149,92g
 
161,30g
- -
abril 2022
sáb 30: 4457 * 223%
Gord:
 
Prot:
 
Carbs:
218,70g
 
223,56g
 
387,97g
- -
sex 29: 1842 * 92%
Gord:
 
Prot:
 
Carbs:
78,50g
 
62,13g
 
146,50g
- -
qui 28: 1686 * 84%
Gord:
 
Prot:
 
Carbs:
49,17g
 
51,27g
 
191,78g
- -
qua 27: 2465 * 123%
Gord:
 
Prot:
 
Carbs:
100,24g
 
83,05g
 
294,18g
- -
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