Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
qua 27: |
295 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
10,80g |
|
37,25g |
|
-
|
-
|
ter 26: |
786 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,67g |
|
16,11g |
|
103,12g |
|
-
|
-
|
seg 25: |
1649 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,39g |
|
56,89g |
|
234,77g |
|
-
|
-
|
dom 24: |
959 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
43,66g |
|
47,55g |
|
97,68g |
|
-
|
-
|
sáb 23: |
814 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,59g |
|
44,21g |
|
75,85g |
|
-
|
-
|
sex 22: |
600 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
24,82g |
|
69,05g |
|
-
|
-
|
qui 21: |
1017 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
35,24g |
|
131,28g |
|
-
|
-
|
qua 20: |
825 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
35,46g |
|
112,34g |
|
-
|
-
|
ter 19: |
713 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,78g |
|
33,15g |
|
68,38g |
|
1230*
|
517
|
seg 18: |
630 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
40,41g |
|
44,73g |
|
-
|
-
|
maio 2023 |
seg 29: |
1497 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
61,25g |
|
62,43g |
|
171,60g |
|
-
|
-
|
abril 2022 |
sex 1: |
540 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,59g |
|
20,38g |
|
74,13g |
|
-
|
-
|
março 2022 |
qui 31: |
1728 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,96g |
|
69,41g |
|
198,21g |
|
-
|
-
|
qua 30: |
1050 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
40,08g |
|
131,12g |
|
-
|
-
|
seg 28: |
367 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,60g |
|
13,14g |
|
48,58g |
|
-
|
-
|
março 2021 |
seg 1: |
700 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,07g |
|
26,50g |
|
78,99g |
|
-
|
-
|
fevereiro 2021 |
sáb 27: |
723 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,95g |
|
28,71g |
|
108,52g |
|
-
|
-
|
sex 26: |
1022 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
37,11g |
|
167,54g |
|
-
|
-
|
qui 25: |
1287 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
60,88g |
|
60,86g |
|
136,35g |
|
-
|
-
|
ter 2: |
1008 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
37,04g |
|
135,18g |
|
-
|
-
|
|
|