Calendário de Dieta de rafania adham - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2022
dom 31: 495 * 28%
Gord:
 
Prot:
 
Carbs:
12,83g
 
55,38g
 
52,17g
- -
sáb 30: 785 * 44%
Gord:
 
Prot:
 
Carbs:
32,99g
 
31,83g
 
91,61g
- -
junho 2022
qui 23: 513 * 28%
Gord:
 
Prot:
 
Carbs:
14,71g
 
20,53g
 
73,54g
- -
qua 22: 495 * 28%
Gord:
 
Prot:
 
Carbs:
9,84g
 
13,62g
 
90,45g
- -
ter 21: 589 * 33%
Gord:
 
Prot:
 
Carbs:
11,17g
 
33,19g
 
99,84g
- -
sáb 18: 1410 * 78%
Gord:
 
Prot:
 
Carbs:
57,74g
 
73,23g
 
152,09g
- -
sex 17: 381 * 21%
Gord:
 
Prot:
 
Carbs:
17,18g
 
30,80g
 
27,51g
- -
qui 16: 890 * 49%
Gord:
 
Prot:
 
Carbs:
24,48g
 
31,98g
 
174,75g
- -
qua 15: 157 * 9%
Gord:
 
Prot:
 
Carbs:
3,27g
 
4,04g
 
27,87g
- -
ter 14: 690 * 38%
Gord:
 
Prot:
 
Carbs:
15,13g
 
36,24g
 
99,90g
- -
qui 9: 1072 * 60%
Gord:
 
Prot:
 
Carbs:
21,71g
 
33,20g
 
193,30g
- -
ter 7: 1185 * 66%
Gord:
 
Prot:
 
Carbs:
30,13g
 
62,59g
 
169,10g
- -
seg 6: 626 * 35%
Gord:
 
Prot:
 
Carbs:
21,41g
 
24,86g
 
89,49g
- -
dom 5: 97 * 5%
Gord:
 
Prot:
 
Carbs:
5,64g
 
5,11g
 
7,44g
- -
sáb 4: 728 * 40%
Gord:
 
Prot:
 
Carbs:
34,22g
 
48,84g
 
52,08g
- -
sex 3: 1064 * 59%
Gord:
 
Prot:
 
Carbs:
52,13g
 
57,52g
 
100,98g
- -
qui 2: 1412 * 78%
Gord:
 
Prot:
 
Carbs:
53,00g
 
38,32g
 
201,75g
- -
qua 1: 810 * 45%
Gord:
 
Prot:
 
Carbs:
31,93g
 
35,36g
 
100,83g
- -
maio 2022
ter 31: 1204 * 67%
Gord:
 
Prot:
 
Carbs:
36,79g
 
69,09g
 
150,31g
- -
dom 29: 670 * 37%
Gord:
 
Prot:
 
Carbs:
21,68g
 
30,42g
 
100,36g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.