Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| dom 14: |
537 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
37,00g |
|
3,00g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
572 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
50,47g |
|
27,16g |
|
1,78g |
|
-
|
-
|
| qui 21: |
754 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
38,04g |
|
42,04g |
|
59,49g |
|
-
|
-
|
| qua 20: |
704 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
44,88g |
|
41,54g |
|
31,75g |
|
-
|
-
|
| ter 19: |
627 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,84g |
|
21,08g |
|
96,20g |
|
-
|
-
|
| seg 18: |
2282 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
103,72g |
|
122,25g |
|
215,23g |
|
-
|
-
|
| sáb 16: |
420 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
14,00g |
|
46,00g |
|
-
|
-
|
| qua 6: |
2509 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
109,00g |
|
38,40g |
|
341,10g |
|
-
|
-
|
| ter 5: |
409 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,09g |
|
11,41g |
|
63,13g |
|
-
|
-
|
| sex 1: |
823 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
29,57g |
|
68,96g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
333 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
17,74g |
|
17,27g |
|
-
|
-
|
| ter 27: |
1140 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
70,61g |
|
36,16g |
|
100,48g |
|
-
|
-
|
| qui 22: |
90 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
11,00g |
|
10,00g |
|
-
|
-
|
| qua 21: |
625 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
13,13g |
|
97,75g |
|
-
|
-
|
| ter 20: |
1707 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,85g |
|
100,90g |
|
198,74g |
|
-
|
-
|
| qui 15: |
803 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
49,57g |
|
30,32g |
|
-
|
-
|
| qua 14: |
640 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
19,71g |
|
73,37g |
|
-
|
-
|
| ter 13: |
604 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
43,39g |
|
29,31g |
|
23,53g |
|
-
|
-
|
| sex 9: |
424 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,63g |
|
44,67g |
|
34,42g |
|
-
|
-
|
| qui 8: |
359 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
14,00g |
|
69,70g |
|
-
|
-
|
|
|
