Calendário de Dieta de IrinaIrinaIrina9 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
dom 26: 804 * 54%
Gord:
 
Prot:
 
Carbs:
40,08g
 
29,78g
 
80,81g
- -
sáb 25: 386 * 26%
Gord:
 
Prot:
 
Carbs:
17,98g
 
24,08g
 
31,81g
- -
maio 2022
qua 18: 504 * 34%
Gord:
 
Prot:
 
Carbs:
25,98g
 
11,58g
 
62,81g
- -
seg 16: 640 * 43%
Gord:
 
Prot:
 
Carbs:
21,71g
 
37,17g
 
74,51g
- -
qui 12: 916 * 61%
Gord:
 
Prot:
 
Carbs:
46,40g
 
41,90g
 
85,70g
- -
qua 11: 744 * 50%
Gord:
 
Prot:
 
Carbs:
31,46g
 
36,22g
 
79,71g
- -
seg 9: 772 * 51%
Gord:
 
Prot:
 
Carbs:
46,28g
 
19,42g
 
69,27g
- -
sex 6: 1132 * 75%
Gord:
 
Prot:
 
Carbs:
60,06g
 
57,48g
 
89,64g
- -
qui 5: 74 * 5%
Gord:
 
Prot:
 
Carbs:
3,98g
 
4,08g
 
5,81g
- -
qua 4: 1120 * 75%
Gord:
 
Prot:
 
Carbs:
48,43g
 
57,98g
 
113,76g
1706*  586
seg 2: 225 * 15%
Gord:
 
Prot:
 
Carbs:
15,86g
 
14,24g
 
6,18g
- -
dom 1: 1867 * 124%
Gord:
 
Prot:
 
Carbs:
89,27g
 
101,72g
 
122,36g
- -
abril 2022
sáb 30: 749 * 50%
Gord:
 
Prot:
 
Carbs:
26,79g
 
27,16g
 
102,85g
- -
sex 29: 1382 * 92%
Gord:
 
Prot:
 
Carbs:
59,05g
 
78,47g
 
103,41g
- -
qui 28: 1156 * 77%
Gord:
 
Prot:
 
Carbs:
53,83g
 
56,98g
 
96,04g
- -
qua 27: 1090 * 73%
Gord:
 
Prot:
 
Carbs:
65,51g
 
66,45g
 
57,89g
- -
ter 26: 1507 * 100%
Gord:
 
Prot:
 
Carbs:
59,50g
 
36,71g
 
175,82g
- -
seg 25: 1146 * 76%
Gord:
 
Prot:
 
Carbs:
37,62g
 
41,50g
 
154,01g
- -
dom 24: 1220 * 81%
Gord:
 
Prot:
 
Carbs:
40,14g
 
30,01g
 
188,34g
- -
sáb 23: 1045 * 70%
Gord:
 
Prot:
 
Carbs:
21,24g
 
44,32g
 
122,40g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.