Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 19: |
949 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
42,44g |
|
119,66g |
|
-
|
-
|
| sex 15: |
428 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
24,54g |
|
40,43g |
|
-
|
-
|
| ter 12: |
707 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
26,54g |
|
37,19g |
|
-
|
-
|
| seg 11: |
1038 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
33,20g |
|
135,26g |
|
-
|
-
|
| dom 10: |
632 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,70g |
|
32,77g |
|
55,93g |
|
-
|
-
|
| sáb 9: |
390 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
12,99g |
|
41,20g |
|
-
|
-
|
| ter 5: |
1583 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
85,00g |
|
38,91g |
|
167,60g |
|
-
|
-
|
| dom 3: |
749 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,96g |
|
60,20g |
|
68,06g |
|
-
|
-
|
| sex 1: |
526 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
26,00g |
|
72,24g |
|
-
|
-
|
| novembro 2023 |
| qua 15: |
1406 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,52g |
|
45,92g |
|
202,02g |
|
-
|
-
|
| dom 12: |
1183 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,89g |
|
25,25g |
|
163,50g |
|
-
|
-
|
| sex 3: |
258 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
2,75g |
|
29,00g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
1648 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
116,03g |
|
32,13g |
|
126,82g |
|
-
|
-
|
| ter 24: |
328 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
36,00g |
|
38,40g |
|
-
|
-
|
| seg 23: |
922 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
45,99g |
|
33,78g |
|
98,02g |
|
-
|
-
|
| dom 22: |
288 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,21g |
|
14,36g |
|
21,33g |
|
-
|
-
|
| sáb 21: |
741 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
40,95g |
|
83,00g |
|
-
|
-
|
| qui 19: |
733 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,27g |
|
29,17g |
|
66,77g |
|
-
|
-
|
| qua 18: |
1507 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,88g |
|
35,37g |
|
237,48g |
|
-
|
-
|
| ter 17: |
882 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,19g |
|
27,75g |
|
106,99g |
|
-
|
-
|
|
|
