Calendário de Dieta de oksana2687 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2023
seg 5: 550 * 39%
Gord:
 
Prot:
 
Carbs:
23,84g
 
34,55g
 
124,44g
- -
sex 2: 1088 * 78%
Gord:
 
Prot:
 
Carbs:
54,98g
 
64,61g
 
156,37g
- -
qui 1: 1173 * 84%
Gord:
 
Prot:
 
Carbs:
54,96g
 
78,54g
 
233,29g
- -
maio 2023
qua 31: 1022 * 73%
Gord:
 
Prot:
 
Carbs:
41,21g
 
63,51g
 
171,65g
- -
ter 30: 1168 * 83%
Gord:
 
Prot:
 
Carbs:
57,51g
 
77,38g
 
82,91g
- -
seg 29: 928 * 66%
Gord:
 
Prot:
 
Carbs:
36,04g
 
56,40g
 
86,79g
- -
qui 25: 1075 * 77%
Gord:
 
Prot:
 
Carbs:
30,63g
 
74,96g
 
128,76g
- -
ter 23: 1245 * 89%
Gord:
 
Prot:
 
Carbs:
60,88g
 
54,81g
 
118,84g
- -
seg 22: 1234 * 88%
Gord:
 
Prot:
 
Carbs:
41,31g
 
110,26g
 
175,78g
- -
sex 19: 1425 * 102%
Gord:
 
Prot:
 
Carbs:
62,66g
 
107,15g
 
257,39g
- -
qua 17: 1284 * 92%
Gord:
 
Prot:
 
Carbs:
68,70g
 
75,90g
 
234,23g
- -
ter 16: 1167 * 83%
Gord:
 
Prot:
 
Carbs:
55,63g
 
99,65g
 
206,16g
- -
sex 5: 1114 * 80%
Gord:
 
Prot:
 
Carbs:
46,13g
 
51,99g
 
190,68g
- -
qui 4: 1130 * 81%
Gord:
 
Prot:
 
Carbs:
43,58g
 
94,60g
 
88,18g
- -
qua 3: 1270 * 91%
Gord:
 
Prot:
 
Carbs:
44,32g
 
100,66g
 
117,24g
- -
ter 2: 1712 * 122%
Gord:
 
Prot:
 
Carbs:
78,69g
 
80,69g
 
174,27g
- -
abril 2023
sex 28: 902 * 64%
Gord:
 
Prot:
 
Carbs:
33,89g
 
62,68g
 
156,42g
- -
qui 27: 1463 * 104%
Gord:
 
Prot:
 
Carbs:
63,94g
 
64,02g
 
139,82g
- -
qua 26: 1168 * 83%
Gord:
 
Prot:
 
Carbs:
48,13g
 
80,50g
 
102,39g
- -
ter 25: 1263 * 90%
Gord:
 
Prot:
 
Carbs:
60,96g
 
69,78g
 
108,37g
- -
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