Entradas Recentes de Alimentos e Exercícios
| abril 2022 |
| qua 6: |
301 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,46g |
|
2,70g |
|
57,29g |
|
-
|
-
|
| outubro 2021 |
| sex 1: |
1388 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
56,76g |
|
49,91g |
|
164,55g |
|
-
|
-
|
| abril 2021 |
| sex 23: |
358 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
9,53g |
|
28,75g |
|
-
|
-
|
| qua 21: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,68g |
|
20,50g |
|
50,86g |
|
-
|
-
|
| ter 20: |
1005 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,28g |
|
32,04g |
|
126,32g |
|
-
|
-
|
| seg 19: |
1484 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
68,82g |
|
60,06g |
|
156,16g |
|
-
|
-
|
| dom 18: |
1205 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,68g |
|
41,99g |
|
177,45g |
|
-
|
-
|
| sáb 17: |
467 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,45g |
|
16,56g |
|
66,50g |
|
-
|
-
|
| ter 13: |
397 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,62g |
|
19,77g |
|
28,98g |
|
-
|
-
|
| fevereiro 2021 |
| qui 25: |
366 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
18,47g |
|
23,30g |
|
-
|
-
|
| qua 24: |
1310 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
75,13g |
|
39,81g |
|
124,90g |
|
-
|
-
|
| setembro 2020 |
| sáb 12: |
359 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,48g |
|
22,55g |
|
20,89g |
|
353*
|
 6
|
| sex 11: |
1291 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
62,55g |
|
44,60g |
|
138,46g |
|
1482*
|
 191
|
| qui 10: |
515 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,54g |
|
13,21g |
|
72,90g |
|
1391*
|
876
|
| qua 9: |
-
|
-
|
|
1392*
|
-
|
| ter 8: |
-
|
-
|
|
1551*
|
-
|
| seg 7: |
-
|
-
|
|
1385*
|
-
|
| dom 6: |
-
|
-
|
|
1411*
|
-
|
| sáb 5: |
-
|
-
|
|
1385*
|
-
|
| sex 4: |
1192 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,24g |
|
31,48g |
|
146,64g |
|
1494*
|
302
|
| qui 3: |
296 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,05g |
|
4,83g |
|
29,83g |
|
1516*
|
1220
|
| qua 2: |
764 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,90g |
|
18,66g |
|
109,67g |
|
1443*
|
679
|
| ter 1: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,63g |
|
16,25g |
|
29,22g |
|
1414*
|
1108
|
| agosto 2020 |
| seg 31: |
-
|
-
|
|
1420*
|
-
|
| dom 30: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
43,61g |
|
57,34g |
|
123,50g |
|
1389*
|
286
|
| sáb 29: |
607 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
16,40g |
|
52,92g |
|
1817*
|
1210
|
|
|
