Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 29: |
350 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
20,07g |
|
31,05g |
|
-
|
-
|
| sáb 28: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
61,13g |
|
84,18g |
|
-
|
-
|
| sex 27: |
952 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,53g |
|
55,52g |
|
123,60g |
|
-
|
-
|
| qui 26: |
806 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,48g |
|
50,44g |
|
88,25g |
|
-
|
-
|
| qua 25: |
210 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
7,46g |
|
28,50g |
|
-
|
-
|
| ter 24: |
252 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
14,62g |
|
27,00g |
|
-
|
-
|
| seg 23: |
157 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,27g |
|
8,55g |
|
15,74g |
|
-
|
-
|
| dom 22: |
818 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,29g |
|
44,65g |
|
112,36g |
|
-
|
-
|
| sáb 21: |
1569 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
61,57g |
|
102,74g |
|
157,89g |
|
-
|
-
|
| ter 17: |
223 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
32,72g |
|
13,91g |
|
-
|
-
|
| dom 15: |
227 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,88g |
|
8,77g |
|
29,02g |
|
-
|
-
|
| sex 13: |
600 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
12,20g |
|
151,00g |
|
-
|
-
|
| qua 11: |
546 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,91g |
|
41,99g |
|
56,45g |
|
-
|
-
|
| ter 10: |
342 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
19,17g |
|
30,23g |
|
-
|
-
|
| sáb 7: |
238 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,98g |
|
16,21g |
|
12,43g |
|
-
|
-
|
| sex 6: |
303 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,53g |
|
41,22g |
|
8,10g |
|
-
|
-
|
| qui 5: |
282 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
10,55g |
|
22,72g |
|
-
|
-
|
| qua 4: |
506 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,54g |
|
17,07g |
|
59,90g |
|
-
|
-
|
| ter 3: |
472 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,57g |
|
12,43g |
|
72,57g |
|
-
|
-
|
| seg 2: |
772 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
27,03g |
|
119,32g |
|
-
|
-
|
|
|
