Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
sáb 2: |
586 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,51g |
|
51,96g |
|
62,44g |
|
-
|
-
|
sex 1: |
1187 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,32g |
|
107,76g |
|
117,53g |
|
-
|
-
|
novembro 2023 |
qui 30: |
1353 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
108,57g |
|
179,56g |
|
-
|
-
|
qua 29: |
1406 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
33,33g |
|
105,16g |
|
187,15g |
|
-
|
-
|
ter 28: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
108,29g |
|
145,00g |
|
-
|
-
|
seg 27: |
1247 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
105,70g |
|
157,13g |
|
-
|
-
|
dom 26: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
89,40g |
|
160,23g |
|
-
|
-
|
sáb 25: |
1349 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,93g |
|
112,17g |
|
144,63g |
|
-
|
-
|
sex 24: |
1119 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,01g |
|
100,60g |
|
95,52g |
|
-
|
-
|
fevereiro 2023 |
dom 26: |
413 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
13,44g |
|
62,51g |
|
-
|
-
|
janeiro 2023 |
seg 30: |
313 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,86g |
|
54,37g |
|
4,68g |
|
-
|
-
|
seg 16: |
541 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
11,52g |
|
71,86g |
|
42,44g |
|
-
|
-
|
dom 15: |
1433 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
25,69g |
|
107,08g |
|
217,80g |
|
-
|
-
|
sáb 14: |
1698 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
156,68g |
|
195,30g |
|
-
|
-
|
sex 13: |
1456 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
121,16g |
|
196,87g |
|
-
|
-
|
qui 12: |
1127 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
26,66g |
|
103,42g |
|
140,69g |
|
-
|
-
|
qua 11: |
1308 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
24,70g |
|
119,04g |
|
181,78g |
|
-
|
-
|
ter 10: |
1334 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
34,45g |
|
95,77g |
|
188,30g |
|
-
|
-
|
seg 9: |
942 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
97,14g |
|
111,42g |
|
-
|
-
|
dom 8: |
993 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
18,01g |
|
96,96g |
|
126,68g |
|
-
|
-
|
|
|