Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 20: |
162 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,22g |
|
6,05g |
|
35,76g |
|
-
|
-
|
| seg 1: |
188 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,31g |
|
28,83g |
|
10,20g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
335 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,81g |
|
6,40g |
|
79,86g |
|
-
|
-
|
| dom 16: |
390 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,98g |
|
18,73g |
|
72,26g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
196 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,07g |
|
18,93g |
|
3,16g |
|
-
|
-
|
| qua 3: |
320 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
9,26g |
|
16,59g |
|
-
|
-
|
| ter 2: |
773 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
51,38g |
|
52,82g |
|
22,41g |
|
-
|
-
|
| março 2024 |
| qua 20: |
717 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
35,25g |
|
36,52g |
|
-
|
-
|
| ter 19: |
574 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,95g |
|
30,09g |
|
51,37g |
|
-
|
-
|
| seg 18: |
520 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,94g |
|
38,39g |
|
33,59g |
|
-
|
-
|
| dom 17: |
755 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
26,90g |
|
149,20g |
|
-
|
-
|
| qui 14: |
465 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,82g |
|
7,39g |
|
79,80g |
|
-
|
-
|
| qui 7: |
512 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
23,73g |
|
40,08g |
|
-
|
-
|
| qua 6: |
1318 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,53g |
|
53,09g |
|
158,99g |
|
-
|
-
|
| sex 1: |
330 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,29g |
|
8,09g |
|
62,95g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
417 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,26g |
|
39,42g |
|
8,30g |
|
-
|
-
|
| ter 27: |
1557 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
115,41g |
|
36,32g |
|
76,13g |
|
-
|
-
|
| seg 26: |
494 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
34,23g |
|
54,35g |
|
-
|
-
|
| qui 15: |
306 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
3,28g |
|
25,28g |
|
-
|
-
|
| qua 14: |
145 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,46g |
|
9,19g |
|
25,70g |
|
-
|
-
|
|
|
