Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 15: |
1586 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
104,11g |
|
129,51g |
|
25,90g |
|
-
|
-
|
| maio 2023 |
| dom 21: |
615 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
46,49g |
|
35,14g |
|
-
|
-
|
| abril 2023 |
| qua 5: |
400 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,93g |
|
28,81g |
|
49,30g |
|
-
|
-
|
| fevereiro 2023 |
| sex 3: |
498 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
35,36g |
|
25,38g |
|
13,82g |
|
-
|
-
|
| qui 2: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
66,88g |
|
92,13g |
|
110,79g |
|
-
|
-
|
| dezembro 2022 |
| qua 14: |
682 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,27g |
|
27,52g |
|
56,76g |
|
-
|
-
|
| seg 12: |
550 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
32,10g |
|
44,68g |
|
-
|
-
|
| dom 11: |
1187 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
83,78g |
|
90,74g |
|
-
|
-
|
| outubro 2021 |
| qui 14: |
336 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
12,70g |
|
37,10g |
|
-
|
-
|
| fevereiro 2021 |
| dom 28: |
612 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,59g |
|
32,43g |
|
51,91g |
|
-
|
-
|
| sáb 27: |
867 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,96g |
|
53,55g |
|
78,90g |
|
-
|
-
|
| sex 26: |
407 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
5,71g |
|
21,30g |
|
66,08g |
|
-
|
-
|
| qui 25: |
933 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,23g |
|
42,60g |
|
101,30g |
|
-
|
-
|
| ter 23: |
730 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
45,11g |
|
67,15g |
|
-
|
-
|
| seg 22: |
415 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
6,69g |
|
22,47g |
|
68,21g |
|
-
|
-
|
| dom 21: |
592 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
34,57g |
|
57,66g |
|
-
|
-
|
| qui 18: |
358 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
11,75g |
|
56,75g |
|
-
|
-
|
| ter 16: |
861 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,07g |
|
40,80g |
|
128,45g |
|
-
|
-
|
| seg 15: |
1356 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,35g |
|
114,52g |
|
95,48g |
|
-
|
-
|
| dom 14: |
1459 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,81g |
|
79,33g |
|
173,66g |
|
-
|
-
|
|
|
