Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
1122 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,47g |
|
55,79g |
|
128,29g |
|
-
|
-
|
| qui 15: |
577 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
42,36g |
|
62,71g |
|
-
|
-
|
| qua 14: |
1179 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
50,57g |
|
169,80g |
|
-
|
-
|
| ter 13: |
1393 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
64,24g |
|
72,28g |
|
139,89g |
|
-
|
-
|
| seg 12: |
1335 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,27g |
|
77,97g |
|
141,61g |
|
-
|
-
|
| dom 11: |
1650 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
76,04g |
|
93,60g |
|
154,76g |
|
-
|
-
|
| sáb 10: |
1195 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,22g |
|
62,98g |
|
128,82g |
|
2344*
|
 1149
|
| sex 9: |
756 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
28,41g |
|
112,53g |
|
-
|
-
|
| dom 4: |
657 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
12,58g |
|
31,36g |
|
112,39g |
|
-
|
-
|
| sáb 3: |
1496 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
55,84g |
|
59,56g |
|
171,73g |
|
-
|
-
|
| sex 2: |
1483 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
78,25g |
|
156,91g |
|
-
|
-
|
| qui 1: |
1301 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,47g |
|
67,95g |
|
152,42g |
|
-
|
-
|
| julho 2024 |
| dom 28: |
1372 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
68,18g |
|
174,75g |
|
-
|
-
|
| sáb 27: |
1026 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,38g |
|
38,85g |
|
125,81g |
|
-
|
-
|
| qua 24: |
1526 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
57,25g |
|
219,26g |
|
-
|
-
|
| seg 22: |
470 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
9,00g |
|
71,00g |
|
-
|
-
|
| seg 15: |
1502 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,46g |
|
88,37g |
|
186,87g |
|
-
|
-
|
| dom 14: |
1094 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
46,04g |
|
133,84g |
|
-
|
-
|
| qua 10: |
654 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
19,17g |
|
123,49g |
|
-
|
-
|
| ter 9: |
1342 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
60,71g |
|
176,10g |
|
-
|
-
|
|
|
