Calendário de Dieta de itsmeazizah - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
qui 17: 405 * 29%
Gord:
 
Prot:
 
Carbs:
17,35g
 
19,91g
 
48,26g
- -
qua 16: 778 * 56%
Gord:
 
Prot:
 
Carbs:
27,66g
 
21,18g
 
115,68g
- -
ter 15: 1557 * 111%
Gord:
 
Prot:
 
Carbs:
75,96g
 
63,20g
 
156,98g
- -
seg 14: 1899 * 136%
Gord:
 
Prot:
 
Carbs:
58,21g
 
51,88g
 
301,57g
- -
dom 13: 1266 * 90%
Gord:
 
Prot:
 
Carbs:
54,71g
 
37,14g
 
163,81g
- -
sáb 12: 1406 * 100%
Gord:
 
Prot:
 
Carbs:
62,54g
 
66,51g
 
149,72g
- -
sex 11: 1475 * 105%
Gord:
 
Prot:
 
Carbs:
35,06g
 
86,87g
 
228,45g
- -
qui 10: 1282 * 92%
Gord:
 
Prot:
 
Carbs:
45,49g
 
48,98g
 
179,04g
- -
qua 9: 1385 * 99%
Gord:
 
Prot:
 
Carbs:
42,02g
 
94,33g
 
162,67g
- -
ter 8: 1333 * 95%
Gord:
 
Prot:
 
Carbs:
60,58g
 
60,60g
 
149,74g
- -
seg 7: 1350 * 96%
Gord:
 
Prot:
 
Carbs:
64,51g
 
63,97g
 
136,34g
- -
dom 6: 1388 * 99%
Gord:
 
Prot:
 
Carbs:
38,65g
 
47,41g
 
227,12g
- -
sáb 5: 1281 * 92%
Gord:
 
Prot:
 
Carbs:
34,43g
 
34,20g
 
229,36g
- -
sex 4: 1260 * 90%
Gord:
 
Prot:
 
Carbs:
53,78g
 
70,19g
 
138,28g
- -
qui 3: 1336 * 95%
Gord:
 
Prot:
 
Carbs:
48,53g
 
78,81g
 
158,46g
- -
qua 2: 1416 * 101%
Gord:
 
Prot:
 
Carbs:
56,32g
 
71,79g
 
168,68g
- -
janeiro 2022
sáb 29: 1345 * 96%
Gord:
 
Prot:
 
Carbs:
68,02g
 
50,03g
 
127,10g
- -
sex 28: 1455 * 104%
Gord:
 
Prot:
 
Carbs:
47,57g
 
150,09g
 
110,87g
- -
qui 27: 1461 * 104%
Gord:
 
Prot:
 
Carbs:
55,72g
 
57,56g
 
184,87g
- -
qua 26: 1319 * 94%
Gord:
 
Prot:
 
Carbs:
32,33g
 
70,36g
 
190,70g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.