Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 6: |
1085 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
18,37g |
|
63,41g |
|
170,26g |
|
-
|
-
|
| qui 5: |
1010 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
46,61g |
|
169,31g |
|
1629*
|
 619
|
| qua 4: |
1765 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
66,10g |
|
48,59g |
|
246,84g |
|
2143*
|
378
|
| julho 2023 |
| dom 9: |
1654 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
44,59g |
|
45,52g |
|
274,05g |
|
-
|
-
|
| maio 2023 |
| dom 21: |
1163 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,13g |
|
76,74g |
|
104,15g |
|
-
|
-
|
| julho 2021 |
| qua 28: |
320 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,34g |
|
5,57g |
|
58,38g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
1325 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,40g |
|
36,35g |
|
115,38g |
|
-
|
-
|
| sáb 30: |
1308 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,61g |
|
83,57g |
|
129,58g |
|
-
|
-
|
| sex 29: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,97g |
|
38,31g |
|
133,87g |
|
-
|
-
|
| qui 28: |
1093 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,33g |
|
34,17g |
|
136,99g |
|
-
|
-
|
| qua 27: |
1336 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
35,59g |
|
203,66g |
|
-
|
-
|
| ter 26: |
1271 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,60g |
|
45,17g |
|
164,92g |
|
-
|
-
|
| seg 25: |
1160 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
44,90g |
|
165,08g |
|
-
|
-
|
| dom 24: |
1596 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
78,73g |
|
53,06g |
|
178,73g |
|
-
|
-
|
| sáb 23: |
1341 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
32,39g |
|
205,54g |
|
-
|
-
|
| sex 22: |
693 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,90g |
|
47,84g |
|
64,26g |
|
-
|
-
|
| qui 21: |
1938 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
67,23g |
|
63,87g |
|
274,95g |
|
-
|
-
|
| qua 20: |
1480 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,39g |
|
84,17g |
|
182,08g |
|
-
|
-
|
| ter 19: |
864 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
11,84g |
|
33,60g |
|
160,80g |
|
-
|
-
|
|
|
