Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
631 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,14g |
|
26,98g |
|
65,16g |
|
-
|
-
|
| sex 2: |
828 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,71g |
|
56,66g |
|
84,94g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
679 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,59g |
|
11,11g |
|
112,55g |
|
-
|
-
|
| seg 29: |
772 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
44,67g |
|
83,69g |
|
-
|
-
|
| dom 28: |
980 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,06g |
|
29,85g |
|
133,16g |
|
-
|
-
|
| sáb 27: |
140 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,55g |
|
4,08g |
|
16,35g |
|
-
|
-
|
| sex 26: |
650 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,19g |
|
28,81g |
|
99,21g |
|
-
|
-
|
| qui 25: |
128 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,59g |
|
3,46g |
|
13,00g |
|
-
|
-
|
| qua 24: |
1057 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
67,60g |
|
111,10g |
|
-
|
-
|
| ter 23: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
65,41g |
|
189,19g |
|
-
|
-
|
| dom 21: |
400 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
15,61g |
|
65,66g |
|
-
|
-
|
| sáb 20: |
686 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
27,43g |
|
81,65g |
|
-
|
-
|
| sex 19: |
200 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
6,50g |
|
41,00g |
|
-
|
-
|
| seg 8: |
281 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
12,25g |
|
27,70g |
|
-
|
-
|
| sáb 6: |
608 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
24,14g |
|
59,57g |
|
-
|
-
|
| qui 4: |
1589 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
64,29g |
|
92,29g |
|
147,71g |
|
-
|
-
|
| qua 3: |
1184 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,81g |
|
70,78g |
|
115,14g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
783 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
37,42g |
|
78,31g |
|
-
|
-
|
| sáb 29: |
521 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
33,53g |
|
35,69g |
|
-
|
-
|
| qui 27: |
738 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,53g |
|
65,94g |
|
47,21g |
|
-
|
-
|
|
|
