Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 10: |
544 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
30,54g |
|
36,71g |
|
-
|
-
|
| ter 6: |
290 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,69g |
|
33,21g |
|
0,38g |
|
-
|
-
|
| sáb 3: |
255 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
14,00g |
|
7,00g |
|
-
|
-
|
| sex 2: |
480 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
6,00g |
|
30,00g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
995 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,00g |
|
34,73g |
|
93,70g |
|
-
|
-
|
| ter 30: |
172 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,37g |
|
8,08g |
|
10,96g |
|
-
|
-
|
| sex 19: |
1589 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
78,30g |
|
97,55g |
|
132,02g |
|
-
|
-
|
| qua 17: |
593 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
27,70g |
|
42,90g |
|
-
|
-
|
| ter 16: |
1263 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
46,72g |
|
89,31g |
|
122,85g |
|
-
|
-
|
| sáb 6: |
345 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,79g |
|
22,27g |
|
16,65g |
|
-
|
-
|
| qui 4: |
231 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,13g |
|
3,79g |
|
38,05g |
|
-
|
-
|
| qua 3: |
113 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,59g |
|
1,73g |
|
28,08g |
|
-
|
-
|
| maio 2021 |
| sex 7: |
426 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,25g |
|
19,59g |
|
42,65g |
|
-
|
-
|
| qui 6: |
571 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
31,00g |
|
62,47g |
|
-
|
-
|
| qua 5: |
994 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
20,79g |
|
46,81g |
|
158,57g |
|
-
|
-
|
| ter 4: |
300 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,96g |
|
20,44g |
|
15,58g |
|
-
|
-
|
| seg 3: |
885 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
33,88g |
|
95,92g |
|
-
|
-
|
| dom 2: |
1151 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
75,79g |
|
101,84g |
|
-
|
-
|
| abril 2021 |
| qui 29: |
1356 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
28,22g |
|
63,16g |
|
193,83g |
|
-
|
-
|
| qua 28: |
1195 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
89,60g |
|
92,65g |
|
-
|
-
|
|
|
