Calendário de Dieta de Mrs.Nobody!♡ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2020
sex 1: 1687 * 77%
Gord:
 
Prot:
 
Carbs:
78,20g
 
31,10g
 
210,10g
- -
abril 2020
qui 30: 469 * 21%
Gord:
 
Prot:
 
Carbs:
21,33g
 
14,26g
 
54,05g
- -
qua 29: 1141 * 52%
Gord:
 
Prot:
 
Carbs:
45,94g
 
54,92g
 
121,32g
- -
ter 28: 865 * 39%
Gord:
 
Prot:
 
Carbs:
36,24g
 
14,45g
 
118,02g
- -
seg 27: 889 * 40%
Gord:
 
Prot:
 
Carbs:
19,10g
 
39,45g
 
140,63g
2087*  1198
dom 26: 1413 * 64%
Gord:
 
Prot:
 
Carbs:
108,01g
 
16,02g
 
99,04g
- -
sáb 25: 1754 * 80%
Gord:
 
Prot:
 
Carbs:
51,61g
 
75,78g
 
238,98g
- -
sex 24: 2753 * 125%
Gord:
 
Prot:
 
Carbs:
104,65g
 
62,98g
 
385,95g
- -
qui 23: 1809 * 82%
Gord:
 
Prot:
 
Carbs:
90,91g
 
79,41g
 
164,10g
- -
qua 22: 1968 * 89%
Gord:
 
Prot:
 
Carbs:
76,96g
 
49,36g
 
261,24g
- -
ter 21: 1792 * 81%
Gord:
 
Prot:
 
Carbs:
80,70g
 
49,00g
 
208,50g
- -
seg 20: 1901 * 86%
Gord:
 
Prot:
 
Carbs:
70,72g
 
50,73g
 
252,11g
- -
dom 19: 2112 * 96%
Gord:
 
Prot:
 
Carbs:
89,48g
 
52,83g
 
273,98g
2225*  113
sáb 18: 2280 * 104%
Gord:
 
Prot:
 
Carbs:
148,47g
 
61,12g
 
169,95g
1830*  450
sex 17: 1560 * 71%
Gord:
 
Prot:
 
Carbs:
51,60g
 
44,74g
 
234,29g
2177*  617
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