Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| qua 27: |
995 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
26,38g |
|
121,84g |
|
-
|
-
|
| sáb 23: |
640 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
19,49g |
|
85,42g |
|
-
|
-
|
| ter 19: |
249 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
6,43g |
|
21,85g |
|
-
|
-
|
| sáb 16: |
982 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
65,00g |
|
60,27g |
|
88,38g |
|
-
|
-
|
| sex 15: |
831 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,42g |
|
42,60g |
|
110,81g |
|
-
|
-
|
| qui 14: |
1039 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
41,13g |
|
43,39g |
|
125,65g |
|
-
|
-
|
| qua 13: |
994 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
44,28g |
|
143,54g |
|
-
|
-
|
| ter 12: |
1042 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
92,25g |
|
40,99g |
|
110,31g |
|
-
|
-
|
| seg 11: |
1026 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
55,22g |
|
101,57g |
|
-
|
-
|
| dom 10: |
1153 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,94g |
|
40,68g |
|
130,30g |
|
-
|
-
|
| sáb 2: |
1181 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,83g |
|
58,02g |
|
115,90g |
|
-
|
-
|
| dezembro 2020 |
| ter 29: |
514 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
32,45g |
|
32,24g |
|
-
|
-
|
| seg 28: |
1213 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,20g |
|
64,18g |
|
151,37g |
|
-
|
-
|
| dom 27: |
1287 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
38,78g |
|
76,64g |
|
160,65g |
|
-
|
-
|
| sáb 26: |
1048 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
31,60g |
|
150,67g |
|
-
|
-
|
| sex 25: |
1200 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
38,51g |
|
37,81g |
|
175,60g |
|
-
|
-
|
| ter 15: |
1539 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
67,67g |
|
42,70g |
|
188,18g |
|
-
|
-
|
| seg 14: |
1277 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,29g |
|
40,39g |
|
203,27g |
|
-
|
-
|
| dom 13: |
1004 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
36,39g |
|
129,49g |
|
-
|
-
|
| sex 11: |
1639 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
81,57g |
|
57,48g |
|
171,92g |
|
-
|
-
|
|
|
