Calendário de Dieta de canandede - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2020
sáb 9: 211 * 18%
Gord:
 
Prot:
 
Carbs:
9,38g
 
8,48g
 
28,13g
- -
qua 6: 128 * 11%
Gord:
 
Prot:
 
Carbs:
2,32g
 
3,23g
 
26,05g
- -
dom 3: 890 * 74%
Gord:
 
Prot:
 
Carbs:
26,60g
 
60,71g
 
108,14g
1998*  1108
abril 2020
qui 30: 900 * 75%
Gord:
 
Prot:
 
Carbs:
50,88g
 
52,92g
 
58,27g
- -
dom 26: 991 * 83%
Gord:
 
Prot:
 
Carbs:
45,32g
 
38,90g
 
121,14g
- -
sex 24: 1125 * 94%
Gord:
 
Prot:
 
Carbs:
44,51g
 
60,06g
 
125,01g
- -
qui 23: 976 * 81%
Gord:
 
Prot:
 
Carbs:
39,11g
 
47,21g
 
115,93g
- -
qua 22: 1025 * 85%
Gord:
 
Prot:
 
Carbs:
37,80g
 
36,88g
 
148,67g
- -
ter 21: 1194 * 100%
Gord:
 
Prot:
 
Carbs:
62,57g
 
74,31g
 
87,48g
1637*  443
seg 20: 1037 * 86%
Gord:
 
Prot:
 
Carbs:
38,94g
 
61,98g
 
115,24g
1810*  773
dom 19: 1108 * 92%
Gord:
 
Prot:
 
Carbs:
42,02g
 
49,99g
 
142,69g
1845*  737
sáb 18: 992 * 83%
Gord:
 
Prot:
 
Carbs:
27,64g
 
78,58g
 
112,94g
1559*  567
sex 17: 993 * 62%
Gord:
 
Prot:
 
Carbs:
40,62g
 
54,61g
 
107,38g
1966*  973
qui 16: 803 * 57%
Gord:
 
Prot:
 
Carbs:
29,92g
 
57,22g
 
78,56g
2086*  1283
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