Calendário de Dieta de riahenykristanti - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2023
dom 11: 1492 * 93%
Gord:
 
Prot:
 
Carbs:
31,31g
 
151,98g
 
153,65g
- -
sáb 10: 1219 * 76%
Gord:
 
Prot:
 
Carbs:
47,17g
 
66,17g
 
137,14g
- -
sex 9: 1370 * 86%
Gord:
 
Prot:
 
Carbs:
54,17g
 
66,51g
 
155,30g
- -
qui 8: 1354 * 85%
Gord:
 
Prot:
 
Carbs:
50,68g
 
58,44g
 
158,70g
- -
qua 7: 1330 * 83%
Gord:
 
Prot:
 
Carbs:
56,12g
 
104,97g
 
99,64g
- -
qui 1: 1923 * 120%
Gord:
 
Prot:
 
Carbs:
59,96g
 
178,58g
 
158,11g
- -
maio 2023
seg 15: 858 * 54%
Gord:
 
Prot:
 
Carbs:
34,13g
 
32,08g
 
105,48g
- -
dom 14: 531 * 33%
Gord:
 
Prot:
 
Carbs:
13,68g
 
40,72g
 
58,04g
- -
sáb 13: 1018 * 64%
Gord:
 
Prot:
 
Carbs:
31,42g
 
64,67g
 
126,79g
- -
qui 11: 1159 * 72%
Gord:
 
Prot:
 
Carbs:
31,98g
 
64,70g
 
148,99g
- -
junho 2022
sex 17: 690 * 43%
Gord:
 
Prot:
 
Carbs:
25,55g
 
35,72g
 
80,80g
- -
qui 16: 1905 * 119%
Gord:
 
Prot:
 
Carbs:
75,45g
 
116,99g
 
211,15g
- -
qua 15: 872 * 54%
Gord:
 
Prot:
 
Carbs:
34,90g
 
43,24g
 
97,72g
- -
ter 14: 1344 * 84%
Gord:
 
Prot:
 
Carbs:
47,53g
 
70,44g
 
160,62g
- -
dom 12: 1321 * 83%
Gord:
 
Prot:
 
Carbs:
45,71g
 
74,30g
 
158,01g
- -
sáb 11: 945 * 59%
Gord:
 
Prot:
 
Carbs:
40,02g
 
50,52g
 
121,23g
- -
sex 10: 1298 * 81%
Gord:
 
Prot:
 
Carbs:
47,17g
 
77,32g
 
150,85g
- -
qui 9: 1370 * 86%
Gord:
 
Prot:
 
Carbs:
44,29g
 
48,93g
 
212,02g
- -
qua 8: 366 * 23%
Gord:
 
Prot:
 
Carbs:
6,34g
 
1,06g
 
76,97g
- -
abril 2022
dom 10: 260 * 16%
Gord:
 
Prot:
 
Carbs:
16,80g
 
3,49g
 
28,97g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.