Entradas Recentes de Alimentos e Exercícios
março 2024 |
seg 11: |
651 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,38g |
|
14,39g |
|
76,88g |
|
-
|
-
|
dezembro 2023 |
dom 10: |
301 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,25g |
|
7,59g |
|
39,25g |
|
-
|
-
|
sex 8: |
209 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,08g |
|
4,16g |
|
32,04g |
|
-
|
-
|
novembro 2023 |
seg 6: |
90 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,48g |
|
1,28g |
|
16,22g |
|
-
|
-
|
outubro 2023 |
seg 30: |
582 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
33,18g |
|
83,64g |
|
-
|
-
|
setembro 2023 |
dom 10: |
863 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,18g |
|
44,85g |
|
94,26g |
|
-
|
-
|
sáb 9: |
1555 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
70,50g |
|
41,32g |
|
191,80g |
|
-
|
-
|
qui 7: |
949 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,44g |
|
36,36g |
|
84,30g |
|
-
|
-
|
qua 6: |
924 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
37,04g |
|
69,84g |
|
94,68g |
|
-
|
-
|
ter 5: |
859 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
35,49g |
|
50,40g |
|
89,24g |
|
-
|
-
|
seg 4: |
997 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
75,70g |
|
90,37g |
|
-
|
-
|
dom 3: |
763 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
35,39g |
|
80,23g |
|
-
|
-
|
sáb 2: |
701 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
46,50g |
|
77,26g |
|
-
|
-
|
sex 1: |
700 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
21,95g |
|
62,05g |
|
61,65g |
|
-
|
-
|
agosto 2023 |
ter 29: |
179 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
6,59g |
|
6,12g |
|
-
|
-
|
seg 28: |
260 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
7,00g |
|
42,00g |
|
-
|
-
|
sáb 26: |
323 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,11g |
|
13,90g |
|
48,19g |
|
-
|
-
|
qua 23: |
684 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
37,46g |
|
125,96g |
|
-
|
-
|
ter 22: |
871 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
25,65g |
|
52,38g |
|
108,40g |
|
-
|
-
|
seg 21: |
447 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,75g |
|
25,74g |
|
38,34g |
|
-
|
-
|
|
|