Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| seg 10: |
329 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,33g |
|
13,51g |
|
54,70g |
|
-
|
-
|
| dom 9: |
289 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,15g |
|
4,66g |
|
65,06g |
|
-
|
-
|
| setembro 2022 |
| ter 20: |
719 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
36,29g |
|
103,91g |
|
-
|
-
|
| sáb 17: |
247 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
2,30g |
|
48,80g |
|
-
|
-
|
| agosto 2022 |
| ter 30: |
310 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,89g |
|
5,29g |
|
63,45g |
|
-
|
-
|
| seg 29: |
1687 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,41g |
|
68,00g |
|
273,53g |
|
-
|
-
|
| qui 25: |
216 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,38g |
|
4,53g |
|
48,03g |
|
-
|
-
|
| ter 23: |
1261 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,42g |
|
68,55g |
|
178,25g |
|
-
|
-
|
| março 2022 |
| ter 8: |
1491 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
52,34g |
|
251,94g |
|
-
|
-
|
| sex 4: |
425 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,89g |
|
11,29g |
|
80,95g |
|
-
|
-
|
| março 2021 |
| qua 17: |
573 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,12g |
|
11,40g |
|
122,19g |
|
-
|
-
|
| ter 16: |
563 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
34,97g |
|
35,01g |
|
-
|
-
|
| qui 11: |
472 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
10,36g |
|
83,06g |
|
-
|
-
|
| sáb 6: |
210 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,39g |
|
14,29g |
|
37,95g |
|
-
|
-
|
| fevereiro 2021 |
| seg 15: |
300 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
7,00g |
|
52,00g |
|
-
|
-
|
| dezembro 2020 |
| sáb 26: |
312 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,64g |
|
28,67g |
|
53,28g |
|
-
|
-
|
| ter 8: |
791 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,82g |
|
45,74g |
|
114,21g |
|
-
|
-
|
| dom 6: |
1069 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
43,19g |
|
133,69g |
|
-
|
-
|
| sex 4: |
130 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,54g |
|
1,02g |
|
34,00g |
|
-
|
-
|
| qui 3: |
1670 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,59g |
|
31,54g |
|
282,22g |
|
-
|
-
|
|
|
