Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
1336 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,49g |
|
82,89g |
|
134,48g |
|
-
|
-
|
| ter 2: |
1283 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,82g |
|
90,19g |
|
155,28g |
|
-
|
-
|
| seg 1: |
1669 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
51,58g |
|
99,71g |
|
202,29g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1203 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,45g |
|
84,81g |
|
121,83g |
|
-
|
-
|
| sáb 29: |
969 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,70g |
|
65,15g |
|
64,16g |
|
-
|
-
|
| sex 28: |
1303 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
79,22g |
|
105,77g |
|
-
|
-
|
| qui 27: |
1162 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
59,29g |
|
139,15g |
|
-
|
-
|
| qua 26: |
2035 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
90,86g |
|
93,75g |
|
204,15g |
|
-
|
-
|
| ter 25: |
1405 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,53g |
|
48,35g |
|
141,47g |
|
-
|
-
|
| seg 24: |
1658 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
81,29g |
|
79,77g |
|
142,45g |
|
-
|
-
|
| dom 23: |
1578 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
60,01g |
|
88,70g |
|
151,53g |
|
-
|
-
|
| sáb 22: |
1426 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,93g |
|
79,00g |
|
163,66g |
|
-
|
-
|
| sex 21: |
1280 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,06g |
|
38,21g |
|
187,20g |
|
-
|
-
|
| qui 20: |
389 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,16g |
|
27,78g |
|
15,81g |
|
-
|
-
|
| qua 19: |
1347 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,31g |
|
68,74g |
|
127,45g |
|
-
|
-
|
| ter 18: |
1815 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
71,10g |
|
85,18g |
|
203,62g |
|
-
|
-
|
| seg 17: |
1282 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,26g |
|
56,42g |
|
150,32g |
|
-
|
-
|
| dom 16: |
1494 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,21g |
|
79,40g |
|
157,74g |
|
-
|
-
|
| sáb 15: |
1597 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,44g |
|
54,95g |
|
202,22g |
|
-
|
-
|
| sex 14: |
1512 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
58,09g |
|
69,00g |
|
184,26g |
|
-
|
-
|
|
|
