Calendário de Dieta de skrehz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2020
qua 6: 16336 * 1485%
Gord:
 
Prot:
 
Carbs:
858,32g
 
262,42g
 
2153,15g
- -
ter 5: 616 * 56%
Gord:
 
Prot:
 
Carbs:
12,38g
 
22,18g
 
111,09g
- -
seg 4: 1022 * 93%
Gord:
 
Prot:
 
Carbs:
33,14g
 
82,51g
 
107,35g
- -
dom 3: 1127 * 102%
Gord:
 
Prot:
 
Carbs:
39,73g
 
93,27g
 
107,39g
- -
sáb 2: 896 * 81%
Gord:
 
Prot:
 
Carbs:
29,98g
 
51,94g
 
110,09g
- -
sex 1: 1329 * 121%
Gord:
 
Prot:
 
Carbs:
53,91g
 
106,76g
 
115,85g
- -
abril 2020
qui 30: 1073 * 98%
Gord:
 
Prot:
 
Carbs:
28,44g
 
81,58g
 
131,86g
- -
qua 29: 1013 * 92%
Gord:
 
Prot:
 
Carbs:
28,50g
 
84,46g
 
116,24g
- -
ter 28: 1409 * 128%
Gord:
 
Prot:
 
Carbs:
50,82g
 
94,42g
 
158,37g
- -
seg 27: 852 * 77%
Gord:
 
Prot:
 
Carbs:
26,47g
 
86,39g
 
78,98g
1880*  1028
dom 26: 970 * 88%
Gord:
 
Prot:
 
Carbs:
28,47g
 
85,75g
 
103,60g
- -
sáb 25: 1017 * 92%
Gord:
 
Prot:
 
Carbs:
23,20g
 
94,21g
 
112,18g
- -
sex 24: 834 * 76%
Gord:
 
Prot:
 
Carbs:
18,65g
 
59,80g
 
113,59g
- -
qui 23: 908 * 83%
Gord:
 
Prot:
 
Carbs:
26,31g
 
71,72g
 
102,04g
- -
qua 22: 902 * 82%
Gord:
 
Prot:
 
Carbs:
29,34g
 
84,52g
 
81,15g
- -
ter 21: 1034 * 86%
Gord:
 
Prot:
 
Carbs:
37,75g
 
70,67g
 
110,92g
- -
seg 20: 1027 * 86%
Gord:
 
Prot:
 
Carbs:
33,66g
 
56,51g
 
131,38g
- -
dom 19: 1015 * 85%
Gord:
 
Prot:
 
Carbs:
50,93g
 
30,21g
 
121,07g
- -
sáb 18: 891 * 74%
Gord:
 
Prot:
 
Carbs:
29,66g
 
31,96g
 
128,03g
- -
sex 17: 753 * 63%
Gord:
 
Prot:
 
Carbs:
16,70g
 
43,48g
 
108,48g
- -
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