Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1412 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
81,69g |
|
111,86g |
|
66,08g |
|
-
|
-
|
| dom 15: |
1269 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,53g |
|
80,34g |
|
84,72g |
|
-
|
-
|
| sáb 14: |
1236 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,62g |
|
73,71g |
|
89,52g |
|
-
|
-
|
| sex 13: |
1296 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,02g |
|
77,82g |
|
83,34g |
|
-
|
-
|
| qui 12: |
1181 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,59g |
|
81,05g |
|
106,66g |
|
-
|
-
|
| qua 11: |
1307 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,76g |
|
64,54g |
|
102,97g |
|
-
|
-
|
| ter 10: |
1197 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,51g |
|
73,07g |
|
101,94g |
|
-
|
-
|
| seg 9: |
1120 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,46g |
|
86,50g |
|
89,27g |
|
-
|
-
|
| dom 8: |
1311 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,16g |
|
65,83g |
|
99,54g |
|
-
|
-
|
| sáb 7: |
1418 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
79,77g |
|
128,54g |
|
-
|
-
|
| sex 6: |
1105 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,96g |
|
53,40g |
|
75,61g |
|
-
|
-
|
| qui 5: |
1541 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
52,72g |
|
87,26g |
|
142,26g |
|
-
|
-
|
| qua 4: |
1365 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
54,12g |
|
91,04g |
|
128,33g |
|
-
|
-
|
| ter 3: |
1265 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,17g |
|
62,99g |
|
97,11g |
|
-
|
-
|
| seg 2: |
1553 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
82,29g |
|
64,81g |
|
104,76g |
|
-
|
-
|
| dom 1: |
1148 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
63,81g |
|
72,33g |
|
70,97g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1472 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
80,25g |
|
103,68g |
|
86,93g |
|
-
|
-
|
| sex 30: |
1295 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
63,50g |
|
94,19g |
|
89,72g |
|
-
|
-
|
| qui 29: |
1335 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,29g |
|
64,31g |
|
102,41g |
|
-
|
-
|
| qua 28: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,82g |
|
86,83g |
|
136,81g |
|
-
|
-
|
|
|
