Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 12: |
378 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,48g |
|
20,17g |
|
60,70g |
|
-
|
-
|
| sex 9: |
366 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,87g |
|
47,30g |
|
30,69g |
|
-
|
-
|
| qui 8: |
1402 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
47,11g |
|
120,35g |
|
138,61g |
|
-
|
-
|
| ter 6: |
400 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
53,02g |
|
31,55g |
|
-
|
-
|
| seg 5: |
1186 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,55g |
|
27,94g |
|
176,54g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1653 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
42,47g |
|
53,49g |
|
281,54g |
|
-
|
-
|
| ter 30: |
1338 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,34g |
|
67,52g |
|
182,38g |
|
-
|
-
|
| seg 29: |
1579 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,61g |
|
119,78g |
|
155,80g |
|
-
|
-
|
| dom 28: |
1433 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
57,25g |
|
250,01g |
|
-
|
-
|
| sáb 27: |
1549 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
105,39g |
|
250,70g |
|
-
|
-
|
| sex 26: |
1412 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
81,90g |
|
35,61g |
|
143,96g |
|
-
|
-
|
| qui 25: |
1405 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,02g |
|
61,98g |
|
220,53g |
|
-
|
-
|
| qua 24: |
1762 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
59,98g |
|
58,65g |
|
251,33g |
|
-
|
-
|
| ter 23: |
1358 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
32,09g |
|
43,60g |
|
238,19g |
|
-
|
-
|
| seg 22: |
1231 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,75g |
|
46,50g |
|
208,49g |
|
-
|
-
|
| junho 2023 |
| ter 6: |
45 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
0,00g |
|
7,00g |
|
-
|
-
|
| seg 5: |
2350 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
96,89g |
|
73,29g |
|
297,85g |
|
-
|
-
|
| dom 4: |
1443 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
67,23g |
|
126,62g |
|
77,88g |
|
-
|
-
|
| sáb 3: |
1695 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
77,65g |
|
69,21g |
|
180,52g |
|
-
|
-
|
| sex 2: |
965 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,58g |
|
46,07g |
|
80,43g |
|
-
|
-
|
|
|
