Calendário de Dieta de bahor96 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2021
seg 22: 1588 * 122%
Gord:
 
Prot:
 
Carbs:
55,15g
 
66,32g
 
210,12g
1713*  125
novembro 2020
qua 4: 1037 * 80%
Gord:
 
Prot:
 
Carbs:
31,41g
 
24,03g
 
172,38g
- -
ter 3: 1070 * 82%
Gord:
 
Prot:
 
Carbs:
31,69g
 
28,67g
 
179,60g
- -
seg 2: 779 * 60%
Gord:
 
Prot:
 
Carbs:
37,56g
 
27,98g
 
83,23g
- -
outubro 2020
sáb 31: 1728 * 133%
Gord:
 
Prot:
 
Carbs:
77,30g
 
62,39g
 
201,54g
- -
dom 25: 599 * 46%
Gord:
 
Prot:
 
Carbs:
20,34g
 
21,69g
 
89,60g
- -
sex 23: 572 * 44%
Gord:
 
Prot:
 
Carbs:
18,22g
 
18,57g
 
87,24g
- -
qui 22: 1636 * 126%
Gord:
 
Prot:
 
Carbs:
24,91g
 
69,17g
 
299,53g
- -
ter 20: 1093 * 84%
Gord:
 
Prot:
 
Carbs:
27,23g
 
21,69g
 
194,20g
- -
seg 19: 3158 * 243%
Gord:
 
Prot:
 
Carbs:
124,26g
 
75,39g
 
431,72g
- -
dom 18: 1399 * 108%
Gord:
 
Prot:
 
Carbs:
54,61g
 
59,85g
 
177,70g
- -
sáb 17: 2026 * 156%
Gord:
 
Prot:
 
Carbs:
107,33g
 
68,19g
 
227,99g
1704*  322
sex 16: 1310 * 101%
Gord:
 
Prot:
 
Carbs:
27,51g
 
63,40g
 
212,65g
- -
qui 15: 1187 * 91%
Gord:
 
Prot:
 
Carbs:
24,34g
 
47,13g
 
201,07g
- -
qua 14: 1236 * 95%
Gord:
 
Prot:
 
Carbs:
38,72g
 
56,91g
 
175,80g
- -
ter 13: 1711 * 132%
Gord:
 
Prot:
 
Carbs:
50,25g
 
81,70g
 
238,28g
- -
seg 12: 940 * 72%
Gord:
 
Prot:
 
Carbs:
39,67g
 
49,05g
 
93,44g
- -
dom 11: 1706 * 131%
Gord:
 
Prot:
 
Carbs:
68,70g
 
39,62g
 
243,02g
- -
sáb 10: 2229 * 171%
Gord:
 
Prot:
 
Carbs:
60,47g
 
49,07g
 
366,82g
- -
sex 9: 1897 * 146%
Gord:
 
Prot:
 
Carbs:
52,78g
 
73,71g
 
289,69g
1556*  341
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.