Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sex 7: |
815 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,92g |
|
14,41g |
|
111,53g |
|
-
|
-
|
| qui 6: |
1394 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
32,63g |
|
176,60g |
|
-
|
-
|
| janeiro 2023 |
| ter 24: |
455 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
21,10g |
|
45,66g |
|
-
|
-
|
| dom 22: |
1116 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
24,36g |
|
27,07g |
|
197,99g |
|
-
|
-
|
| sáb 21: |
1130 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,90g |
|
23,86g |
|
115,31g |
|
-
|
-
|
| sex 20: |
1292 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,17g |
|
36,61g |
|
175,66g |
|
-
|
-
|
| qui 19: |
1055 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
30,58g |
|
179,40g |
|
-
|
-
|
| ter 17: |
482 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
21,90g |
|
53,41g |
|
-
|
-
|
| sex 13: |
155 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
3,00g |
|
29,00g |
|
-
|
-
|
| seg 9: |
-
|
-
|
|
1601*
|
-
|
| sáb 7: |
-
|
-
|
|
1637*
|
-
|
| sex 6: |
1038 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
24,03g |
|
187,10g |
|
1637*
|
 599
|
| qui 5: |
395 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
7,44g |
|
62,08g |
|
1637*
|
1242
|
| novembro 2022 |
| ter 29: |
803 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,82g |
|
17,62g |
|
124,03g |
|
-
|
-
|
| sáb 26: |
309 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,04g |
|
5,09g |
|
37,55g |
|
-
|
-
|
| dom 20: |
242 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
7,95g |
|
30,50g |
|
-
|
-
|
| sex 18: |
575 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
26,78g |
|
50,16g |
|
-
|
-
|
| outubro 2022 |
| sáb 1: |
326 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,60g |
|
9,80g |
|
46,00g |
|
-
|
-
|
| setembro 2022 |
| ter 27: |
521 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,72g |
|
7,18g |
|
71,94g |
|
-
|
-
|
| seg 26: |
888 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
48,56g |
|
15,93g |
|
97,26g |
|
-
|
-
|
| sex 9: |
532 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
13,20g |
|
81,50g |
|
-
|
-
|
| qui 8: |
1194 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,67g |
|
52,97g |
|
142,77g |
|
-
|
-
|
|
|
