Calendário de Dieta de yehia1584 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2020
ter 5: 1646 * 329%
Gord:
 
Prot:
 
Carbs:
109,69g
 
76,13g
 
137,56g
1360*  286
seg 4: 721 * 144%
Gord:
 
Prot:
 
Carbs:
36,52g
 
30,29g
 
90,41g
1363*  642
dom 3: 482 * 96%
Gord:
 
Prot:
 
Carbs:
15,93g
 
54,15g
 
29,79g
1374*  892
sáb 2: 1315 * 263%
Gord:
 
Prot:
 
Carbs:
47,18g
 
54,05g
 
168,34g
1537*  222
sex 1: 558 * 80%
Gord:
 
Prot:
 
Carbs:
13,21g
 
30,85g
 
82,17g
- -
abril 2020
qui 30: 582 * 83%
Gord:
 
Prot:
 
Carbs:
15,04g
 
45,10g
 
66,93g
- -
qua 29: 939 * 134%
Gord:
 
Prot:
 
Carbs:
30,99g
 
59,42g
 
165,23g
1830*  891
ter 28: 626 * 89%
Gord:
 
Prot:
 
Carbs:
55,03g
 
47,37g
 
69,78g
- -
seg 27: 497 * 71%
Gord:
 
Prot:
 
Carbs:
12,96g
 
27,45g
 
65,94g
1592*  1095
dom 26: 300 * 60%
Gord:
 
Prot:
 
Carbs:
10,34g
 
22,93g
 
29,91g
1858*  1558
sáb 25: 516 * 103%
Gord:
 
Prot:
 
Carbs:
19,00g
 
36,93g
 
47,77g
1479*  963
sex 24: 458 * 92%
Gord:
 
Prot:
 
Carbs:
16,87g
 
47,97g
 
25,74g
1889*  1431
qui 23: 482 * 96%
Gord:
 
Prot:
 
Carbs:
15,32g
 
44,09g
 
39,74g
1462*  980
qua 22: 247 * 49%
Gord:
 
Prot:
 
Carbs:
7,39g
 
27,52g
 
18,72g
1481*  1234
ter 21: 358 * 72%
Gord:
 
Prot:
 
Carbs:
5,73g
 
31,34g
 
44,00g
1486*  1128
seg 20: 398 * 80%
Gord:
 
Prot:
 
Carbs:
8,03g
 
27,03g
 
56,34g
1479*  1081
dom 19: 442 * 88%
Gord:
 
Prot:
 
Carbs:
21,01g
 
28,99g
 
33,14g
- -
sáb 18: 450 * 90%
Gord:
 
Prot:
 
Carbs:
19,61g
 
28,87g
 
38,71g
- -
sex 17: 563 * 99%
Gord:
 
Prot:
 
Carbs:
18,59g
 
60,11g
 
41,43g
1528*  965
qui 16: 400 * 70%
Gord:
 
Prot:
 
Carbs:
10,96g
 
32,41g
 
45,48g
1557*  1157
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.