Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
1525 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
60,87g |
|
75,80g |
|
167,94g |
|
-
|
-
|
| qua 25: |
771 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
43,38g |
|
89,67g |
|
-
|
-
|
| ter 24: |
1776 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
76,15g |
|
95,14g |
|
175,24g |
|
-
|
-
|
| seg 23: |
1145 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
37,65g |
|
211,78g |
|
-
|
-
|
| dom 22: |
1085 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
73,66g |
|
109,42g |
|
-
|
-
|
| sex 20: |
724 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,71g |
|
27,66g |
|
98,13g |
|
-
|
-
|
| ter 17: |
1306 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
45,22g |
|
87,01g |
|
143,69g |
|
-
|
-
|
| dom 15: |
906 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
25,79g |
|
115,74g |
|
-
|
-
|
| sex 13: |
502 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,09g |
|
19,11g |
|
64,09g |
|
-
|
-
|
| ter 10: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,44g |
|
63,72g |
|
161,84g |
|
-
|
-
|
| qui 5: |
1137 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,53g |
|
61,80g |
|
148,44g |
|
-
|
-
|
| qua 4: |
1434 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,15g |
|
69,35g |
|
170,83g |
|
-
|
-
|
| ter 3: |
1398 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
71,00g |
|
231,37g |
|
-
|
-
|
| agosto 2024 |
| dom 25: |
755 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,67g |
|
42,47g |
|
65,44g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1060 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,58g |
|
42,56g |
|
110,70g |
|
-
|
-
|
| sáb 20: |
1402 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
119,69g |
|
115,85g |
|
-
|
-
|
| sex 19: |
1396 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,10g |
|
85,64g |
|
148,31g |
|
-
|
-
|
| ter 16: |
1638 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
59,35g |
|
101,26g |
|
168,55g |
|
-
|
-
|
| ter 2: |
684 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,65g |
|
36,44g |
|
61,36g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
308 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,90g |
|
34,75g |
|
13,35g |
|
-
|
-
|
|
|
