Entradas Recentes de Alimentos e Exercícios
julho 2021 |
sex 9: |
466 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,16g |
|
33,62g |
|
38,65g |
|
-
|
-
|
qua 7: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,38g |
|
82,82g |
|
151,39g |
|
-
|
-
|
ter 6: |
1086 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
54,63g |
|
165,11g |
|
-
|
-
|
sáb 3: |
1152 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,77g |
|
59,14g |
|
145,54g |
|
-
|
-
|
sex 2: |
917 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,45g |
|
55,63g |
|
85,61g |
|
-
|
-
|
qui 1: |
664 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
53,90g |
|
72,39g |
|
-
|
-
|
junho 2021 |
qua 30: |
941 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,26g |
|
60,13g |
|
90,61g |
|
-
|
-
|
ter 29: |
691 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,38g |
|
53,32g |
|
64,72g |
|
-
|
-
|
dom 27: |
697 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
43,16g |
|
66,79g |
|
-
|
-
|
sáb 26: |
216 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,28g |
|
11,52g |
|
5,76g |
|
-
|
-
|
sex 25: |
1023 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,53g |
|
39,60g |
|
106,76g |
|
-
|
-
|
qua 23: |
210 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
6,00g |
|
36,00g |
|
-
|
-
|
dom 13: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,94g |
|
59,04g |
|
147,86g |
|
-
|
-
|
sáb 12: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,34g |
|
78,75g |
|
163,32g |
|
-
|
-
|
qua 9: |
421 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
13,49g |
|
55,08g |
|
-
|
-
|
sex 4: |
1114 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,03g |
|
60,69g |
|
109,20g |
|
-
|
-
|
ter 1: |
1408 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,32g |
|
70,32g |
|
151,92g |
|
-
|
-
|
maio 2021 |
dom 30: |
1475 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
86,64g |
|
148,35g |
|
-
|
-
|
|
|