Calendário de Dieta de arum novita - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2020
ter 12: 2293 * 153%
Gord:
 
Prot:
 
Carbs:
36,85g
 
49,61g
 
442,92g
- -
seg 11: 912 * 61%
Gord:
 
Prot:
 
Carbs:
45,08g
 
32,69g
 
102,44g
- -
dom 10: 798 * 53%
Gord:
 
Prot:
 
Carbs:
35,39g
 
35,05g
 
104,66g
- -
sáb 9: 1325 * 88%
Gord:
 
Prot:
 
Carbs:
82,19g
 
42,75g
 
118,14g
- -
sex 8: 1353 * 90%
Gord:
 
Prot:
 
Carbs:
45,27g
 
77,25g
 
167,25g
- -
qui 7: 1144 * 76%
Gord:
 
Prot:
 
Carbs:
64,64g
 
55,89g
 
109,05g
- -
qua 6: 703 * 47%
Gord:
 
Prot:
 
Carbs:
44,50g
 
35,82g
 
50,89g
- -
ter 5: 1137 * 76%
Gord:
 
Prot:
 
Carbs:
34,91g
 
41,06g
 
166,91g
1927*  790
seg 4: 1687 * 112%
Gord:
 
Prot:
 
Carbs:
61,12g
 
106,20g
 
185,31g
- -
dom 3: 1017 * 68%
Gord:
 
Prot:
 
Carbs:
42,22g
 
35,49g
 
141,05g
- -
sáb 2: 1717 * 114%
Gord:
 
Prot:
 
Carbs:
70,20g
 
66,69g
 
216,94g
- -
sex 1: 910 * 61%
Gord:
 
Prot:
 
Carbs:
40,10g
 
42,37g
 
99,62g
- -
abril 2020
qui 30: 1184 * 79%
Gord:
 
Prot:
 
Carbs:
48,77g
 
75,84g
 
111,58g
- -
qua 29: 1309 * 82%
Gord:
 
Prot:
 
Carbs:
52,30g
 
34,51g
 
183,88g
- -
ter 28: 843 * 53%
Gord:
 
Prot:
 
Carbs:
37,12g
 
30,21g
 
103,32g
- -
seg 27: 873 * 55%
Gord:
 
Prot:
 
Carbs:
25,19g
 
62,52g
 
103,24g
- -
dom 26: 874 * 55%
Gord:
 
Prot:
 
Carbs:
36,88g
 
39,83g
 
109,28g
- -
sáb 25: 1108 * 62%
Gord:
 
Prot:
 
Carbs:
32,51g
 
43,99g
 
166,37g
1651*  543
sex 24: 1492 * 83%
Gord:
 
Prot:
 
Carbs:
65,98g
 
49,82g
 
183,17g
- -
qui 23: 1479 * 82%
Gord:
 
Prot:
 
Carbs:
51,43g
 
67,08g
 
191,14g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.