Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
726 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,73g |
|
37,16g |
|
64,56g |
|
-
|
-
|
| ter 17: |
754 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,36g |
|
44,96g |
|
68,77g |
|
-
|
-
|
| seg 16: |
758 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,73g |
|
36,77g |
|
77,11g |
|
-
|
-
|
| sáb 14: |
788 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,37g |
|
48,78g |
|
73,04g |
|
-
|
-
|
| sex 13: |
685 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
32,80g |
|
92,01g |
|
-
|
-
|
| qui 12: |
750 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,55g |
|
38,36g |
|
77,60g |
|
-
|
-
|
| qua 11: |
637 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
25,92g |
|
70,38g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
842 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
51,09g |
|
111,72g |
|
-
|
-
|
| janeiro 2024 |
| qui 11: |
547 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
19,71g |
|
74,69g |
|
-
|
-
|
| ter 9: |
844 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,23g |
|
28,42g |
|
80,99g |
|
-
|
-
|
| dom 7: |
384 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,94g |
|
22,23g |
|
20,83g |
|
-
|
-
|
| julho 2023 |
| qua 19: |
1066 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
52,05g |
|
137,88g |
|
-
|
-
|
| sáb 8: |
644 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,62g |
|
29,52g |
|
79,14g |
|
-
|
-
|
| maio 2023 |
| seg 22: |
481 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
50,61g |
|
23,19g |
|
-
|
-
|
| qui 18: |
773 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,47g |
|
50,99g |
|
72,39g |
|
-
|
-
|
| qua 17: |
514 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
13,63g |
|
67,27g |
|
-
|
-
|
| sex 12: |
567 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,38g |
|
32,95g |
|
38,43g |
|
-
|
-
|
| qua 10: |
577 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,08g |
|
18,74g |
|
70,37g |
|
-
|
-
|
| seg 8: |
302 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,80g |
|
16,33g |
|
19,38g |
|
-
|
-
|
| sex 5: |
683 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,29g |
|
26,07g |
|
62,65g |
|
-
|
-
|
|
|
