Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
943 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,27g |
|
79,51g |
|
102,02g |
|
-
|
-
|
| seg 16: |
560 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
26,71g |
|
37,42g |
|
-
|
-
|
| sex 13: |
578 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
54,13g |
|
38,42g |
|
-
|
-
|
| ter 10: |
1622 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
101,47g |
|
139,79g |
|
27,08g |
|
-
|
-
|
| dom 8: |
1264 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
49,80g |
|
192,53g |
|
-
|
-
|
| sex 6: |
693 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
48,02g |
|
18,05g |
|
45,83g |
|
-
|
-
|
| qui 5: |
928 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
44,44g |
|
94,95g |
|
31,41g |
|
-
|
-
|
| qua 4: |
450 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,06g |
|
44,70g |
|
26,24g |
|
-
|
-
|
| ter 3: |
323 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
19,01g |
|
11,72g |
|
-
|
-
|
| dom 1: |
1470 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
100,21g |
|
89,12g |
|
48,00g |
|
-
|
-
|
| agosto 2024 |
| sex 23: |
468 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
23,17g |
|
34,56g |
|
-
|
-
|
| seg 19: |
292 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
14,93g |
|
0,84g |
|
-
|
-
|
| sáb 17: |
498 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,69g |
|
11,33g |
|
88,89g |
|
-
|
-
|
| ter 13: |
161 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
11,68g |
|
3,00g |
|
11,69g |
|
-
|
-
|
| seg 12: |
1359 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
58,63g |
|
188,43g |
|
-
|
-
|
| qua 7: |
454 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
20,36g |
|
17,24g |
|
47,99g |
|
-
|
-
|
| ter 6: |
317 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,56g |
|
10,87g |
|
37,62g |
|
-
|
-
|
| dom 4: |
859 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
25,13g |
|
154,19g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
277 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,27g |
|
11,84g |
|
37,75g |
|
-
|
-
|
| ter 30: |
948 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,98g |
|
47,82g |
|
132,17g |
|
-
|
-
|
|
|
