Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 9: |
860 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
22,62g |
|
135,41g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
933 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,83g |
|
39,87g |
|
136,86g |
|
-
|
-
|
| seg 24: |
901 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
45,42g |
|
46,24g |
|
75,91g |
|
-
|
-
|
| dom 23: |
2083 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
87,95g |
|
94,04g |
|
227,64g |
|
-
|
-
|
| sáb 22: |
1287 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,91g |
|
61,36g |
|
222,73g |
|
-
|
-
|
| qua 12: |
976 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
60,38g |
|
93,65g |
|
-
|
-
|
| ter 11: |
492 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,18g |
|
22,77g |
|
73,54g |
|
-
|
-
|
| sex 7: |
297 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
21,10g |
|
31,93g |
|
-
|
-
|
| qui 6: |
582 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
38,53g |
|
29,24g |
|
-
|
-
|
| qua 5: |
1422 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,67g |
|
78,17g |
|
151,01g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
1554 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,89g |
|
121,73g |
|
85,73g |
|
-
|
-
|
| dezembro 2023 |
| dom 3: |
768 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,12g |
|
37,20g |
|
74,41g |
|
2046*
|
 1278
|
| sex 1: |
1311 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
119,72g |
|
87,64g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
924 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,34g |
|
47,15g |
|
109,65g |
|
-
|
-
|
| qua 29: |
543 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,32g |
|
47,35g |
|
44,30g |
|
-
|
-
|
| sáb 4: |
745 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,68g |
|
27,05g |
|
125,61g |
|
-
|
-
|
| março 2022 |
| dom 6: |
1004 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
69,25g |
|
97,02g |
|
-
|
-
|
| sáb 5: |
1937 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
74,64g |
|
144,74g |
|
173,22g |
|
-
|
-
|
| sex 4: |
1112 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,04g |
|
64,21g |
|
102,79g |
|
-
|
-
|
| qui 3: |
1282 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
84,40g |
|
109,32g |
|
-
|
-
|
|
|
