Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
423 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
31,64g |
|
20,96g |
|
-
|
-
|
| qui 18: |
1187 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
68,09g |
|
55,43g |
|
96,31g |
|
-
|
-
|
| março 2023 |
| qui 23: |
1815 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
116,35g |
|
97,41g |
|
102,94g |
|
-
|
-
|
| qua 22: |
1743 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
93,33g |
|
89,70g |
|
106,82g |
|
-
|
-
|
| ter 21: |
1717 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
90,87g |
|
94,27g |
|
129,05g |
|
-
|
-
|
| sáb 18: |
2486 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
141,08g |
|
102,57g |
|
221,87g |
|
-
|
-
|
| sex 17: |
1616 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
102,10g |
|
87,70g |
|
84,69g |
|
-
|
-
|
| qui 16: |
1774 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
105,44g |
|
94,08g |
|
120,87g |
|
-
|
-
|
| qua 15: |
1651 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
79,47g |
|
102,75g |
|
130,78g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
1326 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
68,02g |
|
107,06g |
|
81,00g |
|
-
|
-
|
| ter 29: |
1120 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
52,07g |
|
98,03g |
|
67,41g |
|
-
|
-
|
| seg 28: |
493 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
36,61g |
|
35,17g |
|
-
|
-
|
| dom 27: |
324 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,48g |
|
21,80g |
|
20,70g |
|
-
|
-
|
| sáb 26: |
239 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,75g |
|
6,90g |
|
28,50g |
|
-
|
-
|
| sex 25: |
1646 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
79,61g |
|
96,45g |
|
130,41g |
|
-
|
-
|
| qui 24: |
1396 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
79,34g |
|
61,46g |
|
122,77g |
|
-
|
-
|
| qua 23: |
1436 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
80,51g |
|
79,08g |
|
109,82g |
|
-
|
-
|
| ter 22: |
1387 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
69,07g |
|
103,86g |
|
96,43g |
|
-
|
-
|
| seg 21: |
1317 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
75,03g |
|
80,23g |
|
89,19g |
|
-
|
-
|
| maio 2022 |
| seg 9: |
441 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
30,96g |
|
36,31g |
|
-
|
-
|
|
|
