Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| dom 24: |
402 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
27,82g |
|
32,26g |
|
4,13g |
|
-
|
-
|
| sáb 23: |
437 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,96g |
|
41,47g |
|
21,45g |
|
-
|
-
|
| abril 2021 |
| ter 20: |
339 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
33,06g |
|
20,07g |
|
-
|
-
|
| qui 15: |
280 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
15,83g |
|
16,46g |
|
-
|
-
|
| qua 14: |
486 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,95g |
|
17,59g |
|
73,43g |
|
-
|
-
|
| ter 13: |
775 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,28g |
|
34,64g |
|
103,05g |
|
-
|
-
|
| qua 7: |
277 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,49g |
|
20,61g |
|
12,61g |
|
-
|
-
|
| sex 2: |
203 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
15,28g |
|
2,10g |
|
-
|
-
|
| qui 1: |
155 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
| março 2021 |
| ter 30: |
1029 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
47,91g |
|
121,73g |
|
-
|
-
|
| seg 29: |
874 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
40,54g |
|
92,05g |
|
-
|
-
|
| dom 28: |
981 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,15g |
|
40,32g |
|
105,48g |
|
-
|
-
|
| janeiro 2021 |
| sex 8: |
202 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,31g |
|
14,85g |
|
2,45g |
|
-
|
-
|
| dom 3: |
1182 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,52g |
|
48,92g |
|
132,20g |
|
-
|
-
|
| sex 1: |
332 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
10,38g |
|
46,81g |
|
-
|
-
|
| setembro 2020 |
| ter 22: |
330 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
12,79g |
|
45,89g |
|
-
|
-
|
| sáb 19: |
1236 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,10g |
|
57,51g |
|
129,24g |
|
-
|
-
|
| seg 14: |
1148 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
34,23g |
|
163,79g |
|
-
|
-
|
| sáb 12: |
214 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
13,35g |
|
15,40g |
|
8,02g |
|
-
|
-
|
| seg 7: |
1095 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
48,91g |
|
29,42g |
|
143,26g |
|
-
|
-
|
|
|
