Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sex 1: |
401 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
10,61g |
|
86,39g |
|
-
|
-
|
| julho 2021 |
| sáb 17: |
214 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,41g |
|
18,89g |
|
13,49g |
|
-
|
-
|
| seg 12: |
140 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
5,00g |
|
24,00g |
|
-
|
-
|
| setembro 2020 |
| sex 25: |
218 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
26,82g |
|
1,62g |
|
-
|
-
|
| ter 22: |
908 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
32,52g |
|
154,33g |
|
-
|
-
|
| seg 21: |
545 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
19,91g |
|
86,81g |
|
-
|
-
|
| dom 20: |
1027 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,46g |
|
58,58g |
|
104,60g |
|
-
|
-
|
| seg 14: |
807 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,27g |
|
40,08g |
|
68,43g |
|
1578*
|
 771
|
| sex 11: |
939 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,28g |
|
39,71g |
|
126,57g |
|
-
|
-
|
| qua 9: |
1363 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
21,46g |
|
44,68g |
|
246,58g |
|
1612*
|
249
|
| ter 8: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
26,08g |
|
70,28g |
|
255,05g |
|
1683*
|
137
|
| sáb 5: |
22 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,22g |
|
1,44g |
|
4,75g |
|
-
|
-
|
| sex 4: |
1931 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
26,80g |
|
32,62g |
|
402,31g |
|
4079*
|
2148
|
| qui 3: |
904 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
39,39g |
|
135,80g |
|
4079*
|
3175
|
| qua 2: |
1688 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,21g |
|
44,34g |
|
233,19g |
|
-
|
-
|
| ter 1: |
681 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,14g |
|
37,90g |
|
92,36g |
|
4869*
|
4188
|
| agosto 2020 |
| sex 7: |
490 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
14,08g |
|
86,50g |
|
-
|
-
|
| junho 2020 |
| dom 7: |
292 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,22g |
|
23,06g |
|
11,90g |
|
-
|
-
|
| maio 2020 |
| sex 29: |
1498 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
104,90g |
|
32,18g |
|
117,52g |
|
1719*
|
221
|
| qui 21: |
540 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
20,88g |
|
103,16g |
|
-
|
-
|
|
|
