Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,98g |
|
26,99g |
|
25,98g |
|
2*
|
 266
|
| sex 20: |
1592 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,31g |
|
115,29g |
|
137,83g |
|
396*
|
1196
|
| qui 19: |
1403 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,91g |
|
105,29g |
|
131,04g |
|
216*
|
1187
|
| qua 18: |
1415 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,07g |
|
121,24g |
|
156,09g |
|
266*
|
1149
|
| ter 17: |
1272 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,37g |
|
106,39g |
|
121,71g |
|
254*
|
1018
|
| seg 16: |
1101 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
66,16g |
|
104,77g |
|
399*
|
702
|
| dom 15: |
1562 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
75,52g |
|
56,00g |
|
163,11g |
|
97*
|
1465
|
| sáb 14: |
1925 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
74,23g |
|
91,70g |
|
214,83g |
|
262*
|
1663
|
| sex 13: |
1464 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,73g |
|
114,17g |
|
85,16g |
|
390*
|
1074
|
| qui 12: |
1259 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,74g |
|
98,52g |
|
93,26g |
|
250*
|
1009
|
| qua 11: |
2249 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
130,90g |
|
105,05g |
|
160,36g |
|
728*
|
1521
|
| ter 10: |
1531 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,89g |
|
126,89g |
|
119,35g |
|
247*
|
1284
|
| seg 9: |
1229 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,51g |
|
98,81g |
|
115,52g |
|
259*
|
970
|
| dom 8: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
118,94g |
|
166,65g |
|
365*
|
1181
|
| sáb 7: |
1674 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
140,61g |
|
172,65g |
|
502*
|
1172
|
| sex 6: |
2146 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
108,75g |
|
93,74g |
|
199,52g |
|
246*
|
1900
|
| qui 5: |
1290 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
112,75g |
|
149,31g |
|
341*
|
949
|
| qua 4: |
1419 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,44g |
|
116,30g |
|
116,34g |
|
475*
|
944
|
| ter 3: |
1239 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
81,50g |
|
139,30g |
|
280*
|
959
|
| seg 2: |
1363 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
92,59g |
|
132,63g |
|
298*
|
1065
|
|
|
