Entradas Recentes de Alimentos e Exercícios
junho 2022 |
sáb 4: |
1019 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
19,83g |
|
51,63g |
|
171,73g |
|
-
|
-
|
fevereiro 2022 |
sáb 5: |
448 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
19,58g |
|
59,10g |
|
-
|
-
|
qui 3: |
610 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
42,84g |
|
64,68g |
|
-
|
-
|
dezembro 2021 |
sex 3: |
331 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
19,01g |
|
17,21g |
|
-
|
-
|
qua 1: |
922 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,42g |
|
36,47g |
|
107,97g |
|
-
|
-
|
novembro 2021 |
seg 22: |
747 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,06g |
|
25,66g |
|
105,04g |
|
-
|
-
|
outubro 2021 |
seg 18: |
578 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,57g |
|
17,56g |
|
87,62g |
|
-
|
-
|
sex 1: |
557 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,23g |
|
17,23g |
|
85,44g |
|
-
|
-
|
setembro 2021 |
qui 9: |
1053 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
31,78g |
|
44,35g |
|
157,88g |
|
-
|
-
|
ter 7: |
760 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
21,93g |
|
121,68g |
|
-
|
-
|
seg 6: |
1008 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
31,22g |
|
42,95g |
|
138,53g |
|
-
|
-
|
dom 5: |
1017 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,94g |
|
39,15g |
|
101,63g |
|
-
|
-
|
sáb 4: |
1169 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,36g |
|
43,87g |
|
140,63g |
|
2507*
|
1338
|
sex 3: |
1211 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,21g |
|
39,48g |
|
165,86g |
|
-
|
-
|
qui 2: |
1161 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
54,22g |
|
164,18g |
|
2130*
|
969
|
qua 1: |
177 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,92g |
|
3,27g |
|
35,52g |
|
-
|
-
|
agosto 2021 |
ter 31: |
368 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
17,43g |
|
40,62g |
|
-
|
-
|
seg 30: |
481 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
13,25g |
|
12,10g |
|
80,30g |
|
-
|
-
|
dom 29: |
1093 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,15g |
|
67,26g |
|
101,45g |
|
-
|
-
|
sáb 28: |
489 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
19,75g |
|
87,68g |
|
-
|
-
|
|
|