Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sex 29: |
570 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,52g |
|
21,94g |
|
81,01g |
|
-
|
-
|
| qui 28: |
1135 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,62g |
|
41,65g |
|
147,90g |
|
-
|
-
|
| qua 27: |
1196 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,52g |
|
47,70g |
|
141,54g |
|
-
|
-
|
| ter 26: |
1183 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
51,20g |
|
122,27g |
|
-
|
-
|
| seg 25: |
1199 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,06g |
|
49,86g |
|
145,22g |
|
-
|
-
|
| dom 24: |
1439 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,56g |
|
69,17g |
|
177,73g |
|
-
|
-
|
| sáb 23: |
1219 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,73g |
|
51,73g |
|
165,84g |
|
-
|
-
|
| sex 22: |
1500 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,24g |
|
83,46g |
|
176,04g |
|
515*
|
 985
|
| qua 20: |
238 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,53g |
|
2,80g |
|
32,70g |
|
-
|
-
|
| dezembro 2020 |
| dom 27: |
449 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,28g |
|
23,67g |
|
53,77g |
|
-
|
-
|
| sáb 26: |
962 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
70,30g |
|
117,45g |
|
-
|
-
|
| sex 25: |
1468 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
68,31g |
|
85,15g |
|
133,36g |
|
2280*
|
 812
|
| qui 24: |
1043 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
57,81g |
|
145,41g |
|
-
|
-
|
| qua 23: |
747 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,46g |
|
66,25g |
|
55,01g |
|
-
|
-
|
| ter 22: |
795 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,04g |
|
49,13g |
|
111,50g |
|
-
|
-
|
| sáb 19: |
655 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
56,53g |
|
26,14g |
|
2,80g |
|
-
|
-
|
| sex 18: |
1086 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,21g |
|
85,22g |
|
80,79g |
|
-
|
-
|
| qui 17: |
908 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,96g |
|
69,96g |
|
72,95g |
|
-
|
-
|
| novembro 2020 |
| dom 29: |
210 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,61g |
|
9,78g |
|
37,58g |
|
-
|
-
|
| agosto 2020 |
|
|
