Calendário de Dieta de weibvoll - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2020
qua 27: 289 * 14%
Gord:
 
Prot:
 
Carbs:
1,22g
 
3,56g
 
74,35g
- -
ter 26: 1298 * 62%
Gord:
 
Prot:
 
Carbs:
57,62g
 
43,35g
 
163,40g
- -
seg 25: 1357 * 65%
Gord:
 
Prot:
 
Carbs:
59,04g
 
40,34g
 
175,16g
- -
dom 24: 1256 * 60%
Gord:
 
Prot:
 
Carbs:
69,30g
 
48,03g
 
107,35g
- -
sáb 23: 607 * 29%
Gord:
 
Prot:
 
Carbs:
36,45g
 
18,71g
 
49,24g
- -
sex 22: 880 * 42%
Gord:
 
Prot:
 
Carbs:
37,97g
 
18,42g
 
122,73g
- -
qui 21: 1306 * 62%
Gord:
 
Prot:
 
Carbs:
91,10g
 
31,42g
 
92,90g
- -
qua 20: 1221 * 58%
Gord:
 
Prot:
 
Carbs:
47,52g
 
33,84g
 
166,86g
- -
ter 19: 1261 * 60%
Gord:
 
Prot:
 
Carbs:
41,51g
 
42,60g
 
182,51g
- -
seg 18: 1990 * 95%
Gord:
 
Prot:
 
Carbs:
35,20g
 
53,15g
 
380,48g
- -
dom 17: 455 * 22%
Gord:
 
Prot:
 
Carbs:
14,40g
 
13,03g
 
67,93g
- -
sáb 16: 264 * 13%
Gord:
 
Prot:
 
Carbs:
1,43g
 
5,86g
 
57,66g
- -
sex 15: 1240 * 59%
Gord:
 
Prot:
 
Carbs:
19,60g
 
39,99g
 
225,01g
- -
qui 14: 1017 * 48%
Gord:
 
Prot:
 
Carbs:
27,86g
 
23,02g
 
174,10g
- -
qua 13: 1276 * 61%
Gord:
 
Prot:
 
Carbs:
39,86g
 
38,27g
 
197,77g
- -
ter 12: 1527 * 73%
Gord:
 
Prot:
 
Carbs:
42,35g
 
37,12g
 
261,82g
- -
seg 11: 1472 * 70%
Gord:
 
Prot:
 
Carbs:
42,27g
 
33,89g
 
237,42g
- -
dom 10: 1498 * 71%
Gord:
 
Prot:
 
Carbs:
51,68g
 
58,57g
 
197,81g
- -
sáb 9: 227 * 11%
Gord:
 
Prot:
 
Carbs:
4,01g
 
8,06g
 
42,34g
- -
sex 8: 1688 * 80%
Gord:
 
Prot:
 
Carbs:
32,16g
 
63,54g
 
292,50g
- -
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