Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 12: |
200 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
3,00g |
|
34,00g |
|
-
|
-
|
| seg 11: |
921 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
61,09g |
|
97,61g |
|
-
|
-
|
| dom 10: |
2422 *
|
186%
|
Gord: |
|
Prot: |
|
Carbs: |
120,35g |
|
121,83g |
|
207,82g |
|
-
|
-
|
| março 2023 |
| sex 3: |
1015 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
15,69g |
|
34,98g |
|
181,75g |
|
-
|
-
|
| qui 2: |
1629 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
53,71g |
|
26,97g |
|
194,80g |
|
-
|
-
|
| novembro 2022 |
| seg 28: |
721 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
23,41g |
|
103,01g |
|
-
|
-
|
| outubro 2022 |
| dom 16: |
825 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
22,74g |
|
161,67g |
|
-
|
-
|
| sáb 15: |
1235 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
54,50g |
|
133,63g |
|
-
|
-
|
| qui 13: |
424 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
17,19g |
|
82,59g |
|
-
|
-
|
| janeiro 2022 |
| qua 19: |
363 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
4,31g |
|
31,67g |
|
46,69g |
|
-
|
-
|
| qui 13: |
1179 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
40,86g |
|
26,83g |
|
136,04g |
|
1337*
|
 158
|
| outubro 2021 |
| sex 29: |
504 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,72g |
|
35,62g |
|
56,23g |
|
-
|
-
|
| qui 28: |
134 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,40g |
|
1,48g |
|
34,07g |
|
1410*
|
1276
|
| qua 27: |
1097 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,76g |
|
22,19g |
|
164,79g |
|
-
|
-
|
| julho 2021 |
| qua 14: |
1332 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
40,98g |
|
187,14g |
|
-
|
-
|
| junho 2021 |
| qua 2: |
471 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,62g |
|
12,28g |
|
35,14g |
|
-
|
-
|
| ter 1: |
602 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
23,36g |
|
82,40g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
903 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
39,67g |
|
138,54g |
|
-
|
-
|
| dom 30: |
1141 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,35g |
|
70,05g |
|
112,05g |
|
-
|
-
|
| sáb 29: |
942 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
78,32g |
|
79,45g |
|
-
|
-
|
|
|
