Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
1156 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,43g |
|
51,52g |
|
123,10g |
|
-
|
-
|
| sex 13: |
1666 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
75,43g |
|
86,50g |
|
162,12g |
|
-
|
-
|
| qui 12: |
1606 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,71g |
|
91,78g |
|
174,38g |
|
-
|
-
|
| qua 11: |
1615 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,68g |
|
130,84g |
|
136,36g |
|
-
|
-
|
| ter 10: |
1607 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,08g |
|
142,40g |
|
125,40g |
|
-
|
-
|
| seg 9: |
1609 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,10g |
|
105,09g |
|
193,72g |
|
-
|
-
|
| sáb 7: |
976 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,86g |
|
91,58g |
|
76,40g |
|
-
|
-
|
| sex 6: |
1611 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
49,34g |
|
259,12g |
|
-
|
-
|
| qui 5: |
847 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
70,99g |
|
89,11g |
|
-
|
-
|
| qua 4: |
1640 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,74g |
|
101,26g |
|
191,05g |
|
-
|
-
|
| ter 3: |
1525 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
123,18g |
|
146,39g |
|
-
|
-
|
| seg 2: |
1475 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
103,02g |
|
161,81g |
|
-
|
-
|
| dom 1: |
1575 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,03g |
|
79,56g |
|
193,01g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1642 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
122,30g |
|
182,96g |
|
-
|
-
|
| qui 29: |
1547 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,79g |
|
62,44g |
|
176,87g |
|
-
|
-
|
| qua 28: |
1641 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
94,87g |
|
105,23g |
|
86,23g |
|
-
|
-
|
| ter 27: |
1636 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
64,44g |
|
107,64g |
|
150,06g |
|
-
|
-
|
| seg 26: |
1642 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,32g |
|
86,24g |
|
191,83g |
|
-
|
-
|
| dom 25: |
1632 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,13g |
|
93,18g |
|
186,10g |
|
-
|
-
|
|
|
