Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| ter 11: |
1002 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
55,01g |
|
72,06g |
|
-
|
-
|
| dezembro 2021 |
| sex 3: |
1790 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
40,71g |
|
83,40g |
|
267,61g |
|
-
|
-
|
| qui 2: |
343 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,14g |
|
20,00g |
|
36,50g |
|
1616*
|
 1273
|
| qua 1: |
595 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,69g |
|
24,66g |
|
89,85g |
|
1647*
|
1052
|
| setembro 2021 |
| qua 29: |
515 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
20,50g |
|
38,45g |
|
-
|
-
|
| ter 28: |
1014 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
62,71g |
|
66,13g |
|
1750*
|
736
|
| agosto 2021 |
| seg 23: |
442 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,37g |
|
30,16g |
|
40,35g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
318 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,92g |
|
5,62g |
|
64,61g |
|
-
|
-
|
| dom 23: |
572 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,14g |
|
23,73g |
|
58,90g |
|
-
|
-
|
| sex 21: |
538 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
28,36g |
|
64,62g |
|
-
|
-
|
| qui 20: |
1708 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
89,21g |
|
67,20g |
|
158,61g |
|
-
|
-
|
| ter 18: |
565 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,69g |
|
28,21g |
|
64,95g |
|
-
|
-
|
| qui 13: |
1193 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
57,43g |
|
46,11g |
|
124,05g |
|
-
|
-
|
| qua 12: |
1114 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,21g |
|
48,94g |
|
111,30g |
|
1509*
|
395
|
| ter 11: |
1028 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
53,80g |
|
43,96g |
|
89,11g |
|
1800*
|
772
|
| seg 10: |
127 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,68g |
|
6,06g |
|
10,91g |
|
1810*
|
1683
|
| fevereiro 2021 |
| ter 9: |
142 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,68g |
|
10,63g |
|
22,44g |
|
-
|
-
|
| janeiro 2021 |
| seg 25: |
209 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
22,45g |
|
8,97g |
|
-
|
-
|
| qui 21: |
751 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
42,75g |
|
20,11g |
|
72,85g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
734 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
19,26g |
|
85,38g |
|
-
|
-
|
|
|
