Calendário de Dieta de Marcelofrança - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2022
sex 29: 2020 * 96%
Gord:
 
Prot:
 
Carbs:
62,96g
 
108,77g
 
259,37g
2375*  355
qui 28: 1859 * 89%
Gord:
 
Prot:
 
Carbs:
57,08g
 
105,31g
 
228,36g
2375*  516
qua 27: 500 * 24%
Gord:
 
Prot:
 
Carbs:
18,96g
 
24,94g
 
58,53g
- -
ter 26: 2048 * 98%
Gord:
 
Prot:
 
Carbs:
76,58g
 
125,55g
 
214,32g
2764*  716
seg 25: 2116 * 101%
Gord:
 
Prot:
 
Carbs:
91,05g
 
129,02g
 
194,75g
2702*  586
dom 24: 664 * 32%
Gord:
 
Prot:
 
Carbs:
23,95g
 
24,09g
 
90,49g
2842*  2178
sáb 23: 2299 * 109%
Gord:
 
Prot:
 
Carbs:
75,41g
 
103,08g
 
302,11g
2729*  430
sex 22: 2199 * 105%
Gord:
 
Prot:
 
Carbs:
82,95g
 
98,41g
 
270,23g
2375*  176
qua 20: 1978 * 94%
Gord:
 
Prot:
 
Carbs:
73,61g
 
99,98g
 
225,09g
2321*  343
ter 19: 2014 * 96%
Gord:
 
Prot:
 
Carbs:
65,73g
 
110,19g
 
262,39g
2321*  307
seg 18: 2161 * 103%
Gord:
 
Prot:
 
Carbs:
55,16g
 
117,62g
 
306,51g
- -
dom 17: 1546 * 74%
Gord:
 
Prot:
 
Carbs:
49,47g
 
101,99g
 
174,73g
2443*  897
sáb 16: 1420 * 68%
Gord:
 
Prot:
 
Carbs:
64,00g
 
91,29g
 
115,75g
- -
sex 15: 2289 * 109%
Gord:
 
Prot:
 
Carbs:
88,43g
 
116,70g
 
264,21g
2443*  154
qui 14: 1323 * 63%
Gord:
 
Prot:
 
Carbs:
50,30g
 
71,37g
 
150,11g
- -
qua 13: 1653 * 79%
Gord:
 
Prot:
 
Carbs:
62,48g
 
107,80g
 
163,69g
2443*  790
ter 12: 1395 * 66%
Gord:
 
Prot:
 
Carbs:
59,47g
 
52,18g
 
167,43g
- -
seg 11: 1620 * 77%
Gord:
 
Prot:
 
Carbs:
71,34g
 
72,82g
 
169,74g
- -
sáb 9: 2041 * 97%
Gord:
 
Prot:
 
Carbs:
59,61g
 
79,30g
 
301,61g
- -
qui 7: 1727 * 82%
Gord:
 
Prot:
 
Carbs:
61,42g
 
87,20g
 
203,50g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.