Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 22: |
712 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
22,04g |
|
111,91g |
|
-
|
-
|
| qui 14: |
590 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,22g |
|
22,59g |
|
83,52g |
|
-
|
-
|
| fevereiro 2022 |
| qui 17: |
397 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,92g |
|
14,79g |
|
63,52g |
|
-
|
-
|
| qua 16: |
1258 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,59g |
|
34,23g |
|
215,38g |
|
2294*
|
 1036
|
| seg 14: |
516 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,65g |
|
12,67g |
|
88,04g |
|
2579*
|
2063
|
| maio 2021 |
| sáb 22: |
388 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
20,24g |
|
40,05g |
|
-
|
-
|
| julho 2020 |
| seg 13: |
404 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,85g |
|
25,15g |
|
46,46g |
|
-
|
-
|
| sáb 4: |
404 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,85g |
|
25,15g |
|
46,46g |
|
1891*
|
1487
|
| junho 2020 |
| sex 26: |
903 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
32,45g |
|
74,39g |
|
88,27g |
|
-
|
-
|
| qua 24: |
823 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,46g |
|
50,52g |
|
94,75g |
|
-
|
-
|
| ter 23: |
580 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
29,53g |
|
80,87g |
|
1891*
|
1311
|
| seg 22: |
923 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
52,37g |
|
119,68g |
|
-
|
-
|
| sáb 20: |
572 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
11,81g |
|
94,68g |
|
-
|
-
|
| dom 7: |
948 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,29g |
|
36,35g |
|
136,54g |
|
-
|
-
|
| sáb 6: |
1213 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,36g |
|
65,65g |
|
183,59g |
|
-
|
-
|
| maio 2020 |
| seg 11: |
942 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,27g |
|
38,75g |
|
136,08g |
|
2407*
|
1465
|
| dom 10: |
311 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,89g |
|
5,04g |
|
72,13g |
|
2407*
|
2096
|
| abril 2020 |
| sáb 4: |
434 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
20,55g |
|
50,15g |
|
18,13g |
|
-
|
-
|
| sex 3: |
703 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
60,28g |
|
46,89g |
|
-
|
-
|
| qui 2: |
320 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,85g |
|
33,63g |
|
23,56g |
|
2596*
|
2276
|
|
|
