Calendário de Dieta de Roman DOC - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
dom 14: 867 * 28%
Gord:
 
Prot:
 
Carbs:
27,87g
 
41,54g
 
108,69g
- -
sáb 13: 2693 * 87%
Gord:
 
Prot:
 
Carbs:
75,35g
 
161,52g
 
339,35g
1019*  1674
dom 7: 2152 * 69%
Gord:
 
Prot:
 
Carbs:
72,64g
 
141,44g
 
228,63g
2293*  141
sáb 6: 2494 * 80%
Gord:
 
Prot:
 
Carbs:
64,09g
 
176,08g
 
295,99g
2293*  201
março 2024
dom 31: 2953 * 95%
Gord:
 
Prot:
 
Carbs:
93,51g
 
155,86g
 
361,23g
2548*  405
sáb 30: 2814 * 91%
Gord:
 
Prot:
 
Carbs:
72,07g
 
178,05g
 
351,47g
2675*  139
sex 29: 1574 * 51%
Gord:
 
Prot:
 
Carbs:
54,71g
 
102,53g
 
159,51g
764*  810
qui 28: 3171 * 102%
Gord:
 
Prot:
 
Carbs:
119,07g
 
230,72g
 
276,93g
- -
qua 27: 4327 * 140%
Gord:
 
Prot:
 
Carbs:
173,38g
 
202,81g
 
476,15g
1784*  2543
ter 26: 2403 * 78%
Gord:
 
Prot:
 
Carbs:
65,92g
 
146,14g
 
300,65g
2102*  301
seg 25: 2533 * 82%
Gord:
 
Prot:
 
Carbs:
102,74g
 
125,73g
 
276,04g
- -
setembro 2020
qua 16: - - 702* -
ter 15: 1428 * 46%
Gord:
 
Prot:
 
Carbs:
65,59g
 
78,73g
 
124,84g
2886*  1458
seg 14: 1865 * 60%
Gord:
 
Prot:
 
Carbs:
55,59g
 
135,55g
 
217,63g
3080*  1215
dom 13: 2917 * 94%
Gord:
 
Prot:
 
Carbs:
128,16g
 
132,04g
 
315,34g
3043*  126
sáb 12: 3163 * 102%
Gord:
 
Prot:
 
Carbs:
94,54g
 
141,35g
 
439,20g
3268*  105
sex 11: 3404 * 110%
Gord:
 
Prot:
 
Carbs:
109,23g
 
135,25g
 
472,21g
3087*  317
qui 10: 3321 * 107%
Gord:
 
Prot:
 
Carbs:
129,08g
 
185,86g
 
366,59g
3252*  69
qua 9: 2996 * 97%
Gord:
 
Prot:
 
Carbs:
128,46g
 
109,85g
 
368,18g
3083*  87
ter 8: 2431 * 78%
Gord:
 
Prot:
 
Carbs:
83,05g
 
132,56g
 
307,30g
2774*  343
seg 7: 3262 * 105%
Gord:
 
Prot:
 
Carbs:
171,70g
 
129,96g
 
326,76g
2729*  533
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.