Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 21: |
1515 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,96g |
|
65,83g |
|
170,20g |
|
-
|
-
|
| sex 19: |
2167 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
98,35g |
|
72,17g |
|
249,05g |
|
-
|
-
|
| qui 18: |
1122 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
47,19g |
|
36,78g |
|
143,20g |
|
-
|
-
|
| qua 17: |
750 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,35g |
|
15,28g |
|
103,66g |
|
-
|
-
|
| ter 16: |
1505 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
61,27g |
|
45,74g |
|
161,70g |
|
-
|
-
|
| qui 11: |
1349 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
71,56g |
|
35,54g |
|
144,05g |
|
-
|
-
|
| qua 10: |
339 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
6,74g |
|
37,69g |
|
-
|
-
|
| sex 5: |
695 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
44,78g |
|
69,33g |
|
-
|
-
|
| qui 4: |
1847 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
69,06g |
|
279,94g |
|
-
|
-
|
| ter 2: |
1432 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
69,22g |
|
26,00g |
|
183,08g |
|
-
|
-
|
| seg 1: |
2162 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
111,89g |
|
83,87g |
|
200,62g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
568 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
9,62g |
|
85,51g |
|
-
|
-
|
| qui 27: |
1467 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,60g |
|
77,31g |
|
188,24g |
|
-
|
-
|
| qua 26: |
1010 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
36,62g |
|
110,41g |
|
-
|
-
|
| ter 25: |
1685 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
61,67g |
|
48,77g |
|
236,77g |
|
-
|
-
|
| seg 24: |
1373 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,22g |
|
56,64g |
|
167,03g |
|
-
|
-
|
| dom 23: |
1406 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
62,79g |
|
57,51g |
|
152,96g |
|
-
|
-
|
| sáb 22: |
1342 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,85g |
|
45,25g |
|
153,68g |
|
-
|
-
|
| sex 21: |
2002 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
67,00g |
|
40,20g |
|
189,44g |
|
-
|
-
|
| qui 20: |
1742 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
72,26g |
|
68,73g |
|
204,90g |
|
-
|
-
|
|
|
